In this Health Skill Podcast we learn about Sexual Energy. We talk about high heels, seduction and attraction. If you liked a specific topic a lot tell us in the comments and we might speak more about it. 

More from Melissa Campbell:

▶ Youtube: https://www.youtube.com/user/camp716

▶ Twitter: https://twitter.com/melscamp

▶ Twitch: www.twitch.tv/melscamp

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▶ 10 Minute Yoga Playlist: https://www.moment.yoga/10mineng

▶ 7 Day 10 Minute Yoga Introduction Challenge: https://www.moment.yoga/7dayyogaintroeng

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▶ LIVE YOGA: https://www.moment.yoga/live

▶ LIVE YOGA ARCHIVE: https://www.moment.yoga/ytvod

▶ GERMAN/DEUTSCHE YOGA VIDEOS: https://www.moment.yoga/YogaDeutsch

▶ HEALTH SKILL PODCAST: https://www.moment.yoga/ytpodcast

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▶ INSTAGRAM: https://www.moment.yoga/instagram

▶ LINKEDIN: https://www.moment.yoga/linkedin

▶ DISCORD: https://www.moment.yoga/discord

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#YogaWithMarcelAndShawn #YogaMitMarcelUndShawn #YMAS

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💥 DISCLAIMER/SAFETY 💥

1 - Listen to your body and adapt your practice! If it hurts, stop.

2 - For women - on your menstrual cycle: In poses where you feel a stretch, use your muscles more and do not go into a full stretch.

Raven Grace A Breaker Teaches Us How To Be An Outstanding Teacher. Learn why Break dance is called Breaking. Learn what to do when a DJ plays music you don't like and much more! 

Raven's goal is to break at the Olympics and we wish him the best of luck! We are looking forward to see Raven do breaking at the olympics.

Host Marcel Groux wishes you a lot of insights and fun with Health Skill Podcast #22: How To Be An Outstanding Teacher ft. Raven Grace - we are leveling up your Health Skill! 

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▶ Chapters

0:00​ - Intro

0:35​ - What's the secret behind being an outstanding teacher?

2:17 - What's up with your Instagram name The Nourishing Nomad?

5:45 - Why is it called Breaking And Not Breakdance?

7:07 - What's happening at the olympics?

8:14 - Where And How did you start with breaking?

11:13 - How does breaking evolve and change for you?

18:39 - Do you have a favorite song to break to?

19:09 - More Clarifications about the olympic breaking.

20:08 - What are you doing if the DJ plays music you don't like?

20:46 - How do you create an own show?

22:37 - How did you learn about storytelling?

23:41 - How can people reach you?

24:40 - Outro

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▶ MORE ABOUT RAVEN GRACE

YOUTUBE: https://www.youtube.com/channel/UCUg971he5KFHJ4W7KfOfKWg

INSTAGRAM: https://www.instagram.com/the_nourishing_nomad/

The 5 Objects Breaking Improvisation: https://www.facebook.com/thenourishingnomad/videos/2311407178919574

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▶ Playlists:

HEALTH SKILL PODCAST: https://www.moment.yoga/ytpodcast​

10 Minute Yoga : https://www.moment.yoga/10mineng​

7 Day 10 Minute Yoga Introduction Challenge: https://www.moment.yoga/7dayyogaintro...

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▶ LIVE YOGA: https://www.moment.yoga/live​

▶ LIVE YOGA ARCHIVE: https://www.moment.yoga/ytvod​

▶ ENGLISH YOGA VIDEOS: https://www.moment.yoga/YogaEnglish​

▶ GERMAN/DEUTSCHE YOGA VIDEOS: https://www.moment.yoga/YogaDeutsch​

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▶ INSTAGRAM: https://www.moment.yoga/instagram​

▶ LINKEDIN: https://www.moment.yoga/linkedin​

▶ DISCORD: https://www.moment.yoga/discord​

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Welcome to Health Skill Podcast - we are leveling up your health skill.

Family Constellations is a tool to investigate Your Subconscious Mind. Join Ariane Fischer and HamSa Serena Olgiati Certified Hollistic Counsellors (La Citta Della Luce) from Spark in Zurich when we talk about how family constellations work.

Come on to a journey about personal development techniques and realize what we are unaware of. Explained by Fellow Yoga Teacher Trainees from the Host Marcel. Learn how family constellation can help

Learn about fishing in the dark, the morphogenetic field (Theory by Biologist Rupert Sheldrake) and much more. 

Host Marcel Groux wishes you a lot of insights and fun with Health Skill Podcast #21: Family Constellations To Discover Your Subconscious Mind ft. Spark.earth from Zurich - we are leveling up your Health Skill! 

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▶ Chapters

0:00​ - Intro

0:47​ - What Is A Family Constellation?

4:59 - What's the experience of establishing a connection to Subconsciousness?

7:54​ - First contact with family constellation?

11:35​ - Would you recommend constellations to people that are afraid of change?

13:10 - Family Constellation is one tool? What other tools are there?

16:07 - What is the procedure of a family constellation?

22:24 - More about the morphogenetic fields.

24:37 - What is the difference between "women circles & men circles" compared to family constellations.

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▶ MORE ABOUT SPARK:

WEBSITE: https://spark.earth/

INSTAGRAM: https://www.instagram.com/sparkzurich/

WEBSITE OF THEIR TEACHERS: https://www.lacittadellaluce.org/it

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▶ Playlists:

HEALTH SKILL PODCAST: https://www.moment.yoga/ytpodcast​

10 Minute Yoga : https://www.moment.yoga/10mineng​

7 Day 10 Minute Yoga Introduction Challenge: https://www.moment.yoga/7dayyogaintro...

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▶ LIVE YOGA: https://www.moment.yoga/live​

▶ LIVE YOGA ARCHIVE: https://www.moment.yoga/ytvod​

▶ ENGLISH YOGA VIDEOS: https://www.moment.yoga/YogaEnglish​

▶ GERMAN/DEUTSCHE YOGA VIDEOS: https://www.moment.yoga/YogaDeutsch​

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▶ INSTAGRAM: https://www.moment.yoga/instagram​

▶ LINKEDIN: https://www.moment.yoga/linkedin​

▶ DISCORD: https://www.moment.yoga/discord​

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Welcome to Health Skill Podcast - we are leveling up your health skill.

Health Skill Podcast#20: Jonas Erb teaches us about Embodied Authenticity. We discuss Authentic Love. Trust The Flow Of Life and Listen in to this absolutely outstanding and insightful podcast episode about Embodying Authenticity and much more. Watching this is the first step towards Love and Freedom. In this podcast you will also learn How To Find Out What You Really Want! In case you want to say thank you or mention something head to the comments, we'll read it and respond.

Enjoy this weeks episode: What Is Authentic Love? ft. Jonas Erb | Health Skill Podcast#20 - we are leveling up your Health Skill! 

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▶ Chapters

0:00​ - Intro, Welcoming, Centering

2:55​ - Why Embodied Authenticity?

5:49 - How Are You Giving Seminars, Are You Going "Out In The World" With Your Clients?

7:44​ - How Does Your Youtube Channel Connect To What You Are Doing?

9:33​ - How Can You Know What You Really Want In Your Life?

17:10 - Can The Knowingness Be Irritating?

24:11 - What Is Love?

48:09 - Exercise To Connect To Knowingness

52:20 - What Sorts Of Reference Points Would You Say Would Tell A Person They Are Their Authentic Self?

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▶ MORE ABOUT JONAS ERB @Embodied Authenticity

WEBSITE: https://www.embodied-authenticity.com/

INSTAGRAM: https://www.instagram.com/embodiedauthenticity/

YOUTUBE: https://www.youtube.com/channel/UCc1UNo8Ueybx3ORy99BOftQ

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▶ Playlists:

HEALTH SKILL PODCAST: https://www.moment.yoga/ytpodcast​

10 Minute Yoga : https://www.moment.yoga/10mineng​

7 Day 10 Minute Yoga Introduction Challenge: https://www.moment.yoga/7dayyogaintroeng​

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▶ LIVE YOGA: https://www.moment.yoga/live​

▶ LIVE YOGA ARCHIVE: https://www.moment.yoga/ytvod​

▶ ENGLISH YOGA VIDEOS: https://www.moment.yoga/YogaEnglish​

▶ GERMAN/DEUTSCHE YOGA VIDEOS: https://www.moment.yoga/YogaDeutsch​

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▶ INSTAGRAM: https://www.moment.yoga/instagram​

▶ LINKEDIN: https://www.moment.yoga/linkedin​

▶ DISCORD: https://www.moment.yoga/discord​

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Welcome to Health Skill Podcast - we are leveling up your health skill.

Health Skill Podcast#19: Yoga Lifestyle! Two Yoga teachers discuss about yoga lifestyle. What is Kundalini Yoga? Where do you need to be careful when practicing Kundalini Yoga? Learn how to talk as vegetarian and as vegan to people that have a different diet.

We talk about the quote "with great power comes great responsibility" and where that is seen in Yoga (abuse etc.), also about group dynamics in that context. How do we prevent that in the first place?

We also talked about social media and how to deal with it.

Enjoy this weeks episode: Yoga Lifestyle Discussion With Two Yoga Teachers ft. Isa Parvati | Health Skill Podcast#19 - we are leveling up your Health Skill!

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▶ Chapters

0:00 - Intro to Health Skill Podcast

4:07 - Kundalini Questions Segment

17:25 - Diet and more

38:00 - Responsibility as Yoga Teachers

52:02 - Yoga Teachers that do social media

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▶ MORE ABOUT ISA PARVATI

INSTAGRAM: https://www.instagram.com/isa.parvati.yoga

TWITCH: https://www.twitch.tv/isa_parvati_yoga

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▶ Playlists:

HEALTH SKILL PODCAST: https://www.moment.yoga/ytpodcast

10 Minute Yoga : https://www.moment.yoga/10mineng

7 Day 10 Minute Yoga Introduction Challenge: https://www.moment.yoga/7dayyogaintroeng

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▶ LIVE YOGA: https://www.moment.yoga/live

▶ LIVE YOGA ARCHIVE: https://www.moment.yoga/ytvod

▶ ENGLISH YOGA VIDEOS: https://www.moment.yoga/YogaEnglish

▶ GERMAN/DEUTSCHE YOGA VIDEOS: https://www.moment.yoga/YogaDeutsch

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▶ INSTAGRAM: https://www.moment.yoga/instagram

▶ LINKEDIN: https://www.moment.yoga/linkedin

▶ DISCORD: https://www.moment.yoga/discord

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Welcome to Health Skill Podcast - we are leveling up your health skill. 

Glenda Laila sings Govinda Hare! What is a mantra and how does it work. How are mantas connected to chakras? And much more about Mantras Health Skill Podcast#18 with Glenda Laila!

0:00 - Intro to Health Skill Podcast

1:15 - Centering Practice

3:53 - Can you tell us of your journey into mantra singing?

5:55 - Let's talk about Mantra's what is even a mantra?

7:49 - What does AUM mean?

10:52 - What is the difference between singing and chanting?

14:27 - Which chakras does the mantra speak with first? How are mantras connected to chakras?

17:46 - What kind of benefits are there in mantra singing?

20:25 - Do you have a book to recommend for mantra singing?

21:10 - How important is the meaning of a mantra?

22:02 - Is the term vibrational quality the right term to use?

22:35 - What is more important is the meaning more important or the vibrational quality?

23:28 - Would you teach somebody only the vibrational quality?

24:41 - Difference between Buddhist and Hinduism in Mantra singing

26:29 - What kind of instruments are used traditionally in mantra singing?

29:43 - Are there different melodies in mantra singing?

32:05 - How was it like to be 3 months in india and learn about mantra singing?

34:00 - What is your favorite mantra?

37:50 - Govinda Hare Performed By Glenda Laila - 16.12.2020

41:40 - Outro of Health Skill Podcast

Welcome to Health Skill Podcast - we are leveling up your health skill. Enjoy this weeks episode: What Is A Mantra And How Does It Work? ft. Glenda Laila | Health Skill Podcast#18 - we are leveling up your Health Skill!

Learn more about Glenda Laila:

Website: www.glendalaila.ch

Instagram: https://www.instagram.com/glendalailamusic

Youtube: https://www.youtube.com/channel/UCFDwnw9osNsuAYirsyfsGLQ

Learn more about Marcel the host:

Consider Subscribing: https://www.moment.yoga/ytmarcel

Health Skill Podcast live here: https://www.moment.yoga/live

Discord: https://www.moment.yoga/discord

TikTok: https://www.moment.yoga/tiktok

Instagram: https://www.moment.yoga/instagram

LinkedIn: https://www.moment.yoga/linkedin

Podcast: https://www.moment.yoga/podcast

Website: https://www.moment.yoga

Carmen Elena Frey MSc Psychology talks about the benefits of resolving a Trauma. Improve your mental health by learning about PTSD and heal a Traumatic past. Carmen has recently finished her Master Thesis about Childhood Trauma. Title of the Master Thesis: "The Influence of Contextual Factors During Childhood Trauma on Symptoms of Complex Post Traumatic Stress Disorder in Older Individuals". Congratulations from our side and thank you for doing this podcast with us!

0:00 Intro

0:33 How is your day going?

1:30 Centering Practice

2:46 Can you tell us about your journey into yoga and into psychology?

9:27 What is a Trauma (psychology)?

11:24 Is Trauma always something in the past?

13:18 What are Samskaras?

14:39 What are different ways to deal with Traumas / Samskaras?

19:23 Does physical movement help with Traumas / Samskaras?

21:29 What are some benefits that come up into dealing with Traumas?

24:52 Are Traumas more often recognized within women or men?

28:04 What are different things that can happen when you become conscious of a Trauma?

32:18 What could happen if you only connect to Trauma instead of also connecting to positive past experiences?

36:15 If somebody likes to improve their mental health what would you recommend them?

39:35 Do you know EMDR and it's connection to Yoga? (Viewer Question MamaJewel)

42:36 What are your thoughts on the concept that our bodies retain traumas and affect us negatively. (Viewer Question MamaJewel)

46:35 Can Trauma leave effects on us without us being aware, and if we are not aware how can we work with them? (Viewer Question PumpkinPanda)

51:39 Is there a word for profoundly positive events in the past? As a parent what kind of actions do you need to do to help a child with a potential trauma?

55:26 Ending

Welcome to Health Skill Podcast - we are leveling up your health skill. Enjoy this weeks episode: What Is A TRAUMA And How To Deal With It? ft. Carmen Elena Frey | Health Skill Podcast#17 - we are leveling up your Health Skill! Ezgi Fisher is Marcel's 200 hour yoga teacher!

Consider Subscribing: https://www.moment.yoga/ytmarcel

Health Skill Podcast live here: https://www.moment.yoga/live

Learn more about Carmen Elena Frey:

Instagram: https://www.instagram.com/lafilou

Learn more about Marcel the host:

Discord: https://www.moment.yoga/discord

TikTok: https://www.moment.yoga/tiktok

Instagram: https://www.moment.yoga/instagram

LinkedIn: https://www.moment.yoga/linkedin

Podcast: https://www.moment.yoga/podcast

Website: https://www.moment.yoga

Listen in to my Meditation teacher Ezgi Fisher as we are discussing if meditation is dangerous. We learn about renunciate and householder practices as well as different states of the mind.

0:00 Intro

2:14 How are you doing Ezgi?

2:43 Centering Practice

4:26 Can you tell us about your journey into meditation?

8:02 Is meditation difficult?

9:25 What do you think is meditation dangerous?

14:00 Going deeper into neelakantha meditation - let's talk about renunciate and householder practice.

18:40 What is your opinion about meditation apps?

24:06 When do you know that you experience meditation?

31:45 What about goals in meditation?

34:49 What is your meditation routine and regularity?

35:45 Why is your meditation practice longer than a beginners meditation practice?

39:50 Are children or animals in a natural state of meditation or in what kind of state are they?

46:05 Where can people find you?

47:45 Outro

Welcome to Health Skill Podcast - we are leveling up your health skill. Enjoy this weeks episode: Meditation Is Dangerous? Health Skill Podcast #16 ft. Ezgi Fisher - we are leveling up your Health Skill! Marcel's first Yoga teacher!

Consider Subscribing: https://www.moment.yoga/ytmarcel

Health Skill Podcast live here: https://www.moment.yoga/live

Learn more about Ezgi Fisher:

Website: https://www.stambha.yoga/

Instagram: https://www.instagram.com/stambhayoga/

Instagram2: https://www.instagram.com/ezgifisher/

Learn more about Marcel the host:

Discord: https://www.moment.yoga/discord

TikTok: https://www.moment.yoga/tiktok

Instagram: https://www.moment.yoga/instagram

LinkedIn: https://www.moment.yoga/linkedin

Podcast: https://www.moment.yoga/podcast

Website: https://www.moment.yoga

In our meditation podcast our guest will be Salvatore Daniele, talking about how to improve your meditation. Learn to meditate properly and start correctly. This is how to meditate for beginners. And experience the benefits of meditation. Meditation can be a great stress relief.

0:00 - Welcoming and Intro

1:35 - Centering Practice

3:11 - Dear Salva, can you tell us about your journey into meditation?

6:40 - Does your meditation teacher put the puzzle together or do you put it together by yourself?

10:11 - Are these flutes in the back connected to meditation?

13:44 - Is meditation difficult?

15:13 - What is your definition of meditation?

18:56 - Is meditation dangerous?

20:48 - What do you think about meditation apps? What is the danger of meditating without  meditation teacher?

24:31 - When do you know that you experience meditation?

25:55 - What different kind of meditations are there?

30:52 - What do you think about having goals in meditation?

33:22 - Who should do meditation?

35:35 - What is your meditation routine and regularity?

37:17 - How does it affect your state of mind, if you don't have any time to meditate?

39:30 - Can everything that points into the direction of purpose be experienced as meditation?

43:17 - Is meditation rather connected to the body or is it rather connected to the mind?

47:40 - Imagine a meditation practitioner only connects with the body, or imagine a practitioner only connects to the consciousness, what can happen if somebody does that?

51:50 - Do you think children and animals are in a natural state of meditation?

56.35 - Can be the bond between mother and child be an meditational experience?

62:30 - Viewer Question from YourCupOfYoga (aka Monica): What is the best way to understand when the inner observer is active, the one who sees it all, but is not judging? yogasch chitta vritti nirodha

66:05 - Outro

Welcome to Health Skill Podcast - we are leveling up your health skill. Enjoy this weeks episode: Should I Do Meditation? Health Skill Podcast #15 ft. Salvatore Daniele - we are leveling up your Health Skill! Marcel's first Yoga teacher!

Consider Subscribing: https://www.moment.yoga/ytmarcel

Health Skill Podcast live here: www.moment.yoga/twitch

Learn more about Salvatore Daniele:

Website: https://www.bareful.ch/

Instagram: https://www.instagram.com/salva_bareful/

Learn more about Marcel the host:

Discord: https://www.moment.yoga/discord

TikTok: https://www.moment.yoga/tiktok

Instagram: https://www.moment.yoga/instagram

LinkedIn: https://www.moment.yoga/linkedin

Podcast: https://www.moment.yoga/podcast

Website: https://www.moment.yoga

Welcome to Meditation - November! Learn all about meditation and come in and ask questions. In this episode we speak about the eight fold path and mindfulness.

0:00 - Welcoming and Intro

1:10 - Centering Practice

2:36 - Dear Tom, how did you get into meditation?

9:27 - Is meditation difficult?

16:37 - What is your definition of meditation?

19:00 - Are there different depths or levels in meditation?

24:21 - When do you know that you experience meditation?

27:36 - What do you think about people that share their own meditation experience, does it help or does it hinder your spiritual growth or journey?

30:43 - What do you think about having goals in meditation?

36:15 - What is your meditation routine and regularity?

38:45 - Who should do meditation?

42:56 - Imagine a meditation practitioner only connects with the body, or imagine a practitioner only connects to the consciousness, what can happen if somebody does that?

46:00 - Do you think children and animals are in a natural state of meditation?

48:33 - What did people around you think after you started to practice meditation? Did they see a change? Did they support you? Or judge you?

50:11 - What happens if you can't find any time for meditation?

53:08 - Where can people find you meditationminute?

54:27 - Outro

Welcome to Health Skill Podcast - we are leveling up your health skill. Enjoy this weeks episode: What Is Mindfulness? HSP#14 ft. MeditationMinute - we are leveling up your Health Skill!

Consider Subscribing: https://www.moment.yoga/ytmarcel

Health Skill Podcast live here: www.moment.yoga/twitch

Learn more about MeditationMinute

Twitch: https://www.twitch.tv/meditationminute

Blog: https://meditation-minute.blogspot.com/

Learn more about Marcel the host:

Discord: https://www.moment.yoga/discord

TikTok: https://www.moment.yoga/tiktok

Instagram: https://www.moment.yoga/instagram

LinkedIn: https://www.moment.yoga/linkedin

Podcast: https://www.moment.yoga/podcast

Website: https://www.moment.yoga