Living Your Big Bold Life

Health Tips that Help You Maximize Your Pocketbook and Your Life


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How can prioritizing your health help you maximize your pocketbook and your life? Today I share about how my four January health commitments are not just helping me focus on my health, but they are also saving our family money.
Other topics on today's episode:
Alcohol
Coffee
Sleep
Blood Sugar
Fasting
Money
Tune in to hear how you can maximize your health and your life!
Connect with Bett:
www.bettlucas.com
www.instagram.com/bettlucas
www.instagram.com/bigboldlifepodcast
For more motivation on your health journey, join Bett’s private Facebook group called MOTIVATE: https://www.facebook.com/groups/602418726853500
Intermittent Fasting Group for Moms: https://www.facebook.com/groups/171464991406793
Subscribe to Bett's newsletter: http://eepurl.com/g4usP9
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Living Your Big Bold LifeBy Bett Lucas

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