This week, we're going full armchair health expert as we dive into the wellness trends taking over our social media feeds. From the ones we've actually tried and love to the ones that made us say "absolutely not," we're breaking down what's worth your time, money, and energy and what's just noise. As always, we'll give you some laughs, chaos, and Dr. Lahana's hard truths about some of these too :P

P.S. If you're local to Austin, come to Dr. Lahana's Clinic and use a day pass to try all of our therapies for only $29! Book yours here!

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Connect with Meagan here - @meaganlpagan