Throughout my life, I’ve experienced a host of gut and stomach issues. Here is my story of how I healed my gut with food. I hope that it empowers you. In this episode you will learn about <ul><li>Probiotics </li><li>Prebiotics </li><li>Food balance and variety</li></ul>Here's to living a happy, healthy, and balanced life!

Throughout my life, I’ve experienced a host of gut and stomach issues. Here is my story of how I healed my gut with food. I hope that it empowers you. In this episode you will learn about Probiotics Prebiotics Food balance and varietyHere's to living a happy, healthy, and balanced life!

How I Healed My Gut With Food

Welcome to the Health, Wealth, and Happiness Podcast, where we talk about ways to improve our day to day quality of life through food, exercise, self-care, mental wellness, and more. My name is Christine! I am a medical student who loves talking about lifestyle and wellness. I'm so happy you're here!

Health & Fitness

Nutrition

Education

Self-Improvement

Welcome to the Health, Wealth, and Happiness Podcast, where we talk about ways to improve our day to day quality of life through food, exercise, self-care, mental wellness, and more. My name is Christine! I am a medical student who loves talking about lifestyle and wellness. I'm so happy you're here!

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Health, Wealth, and Happiness Podcast

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