Christine Lee has made conscious decisions in her life that allow her to look back at them as different stages, chapters if you like, that are all quite different.

In those conscious decisions, her health and wellbeing have been  prominent drivers, along with decisions over money, particulary when to take her pension.

Her lust to live life to the full has not been dampened or thrown off course by the early loss of her parents, cancer or continuing health challenges she now faces.

In fact, it's made her more determined to do her own research and take more control of the decisions she needs to take.

Nina and Christine listen to loads of podcasts, sifting through the celebrity extremism in order to find out things that will help them both in their determination to age healthily and not be boring!

Sit back and listen to them chatting about their journey, if it resonates at all, you can join in the conversation with them by contacting Nina directly.