Health & Wellness

When it comes to your health and wellness, there are so many factors involved. Do you keep track of the latest drug recalls? Do you check the expiration date and do you ever question whether it is okay to still take it even after it has expired? Do you know that the Food and Drug Administration is an instrumental part in determining the safety and efficacy of the drugs and medical products/devices that we use? Well, there are new concerns that the upcoming changes in the Trump Administration will have a major impact on our lives.

Join us as we explore the latest topics -- spread the word!!!

The New Year is well on it's way and we are all working on improving our health and wellness. The gyms are filled with new committed members as well as the regular recommitted members who return for the first few weeks or months of the year. The goals are set and the expectations are high. However, the reality is that the membership will dwindle as the weeks go by. Join us as we explore the ways to improve on our health and wellness.

We're in the second season of the year. It's springtime. As we prepare to push our health and wellness goals into a higher gear, let's also find out the latest on the health and wellness scenes around the world. We will explore the topics of fitness - the controversial Biggest Loser Contestants and their weight gain; What is Nine Nineteen? The recent annual meeting of the American Association of Cancer Research - what's new in the world of cancer. The Vice President Biden's Cancer Moonshot Program and his efforts to end cancer. Sean Parker's pledge to fight cancer and more...

Fall is here and with that comes the changes - the leaves are falling, the temperature is dropping and our wardrobe changes. As we recognize the need to adjust, we must also make the adjustments to our lives. As I often say - your health and wellness depends on you. Let's get to discussing the topic of maintaining our health.

What are some of the ways that we can improve on our health and wellness?How can we make small changes towards big outcomes?Where are we in our health and wellness journey?

Join us as we explore these topics. Invite your family, friends and social network contact to listen in and take notes :-)

The Health & Wellness Show is looking at the Blood Pressure Factor. There are many who are unaware of their blood pressure status and that could be very dangerous. In fact, it could be a matter of life and death. Join us as we explore the ways to ensure that we are maintaining a healthy blood pressure level. 

DietExerciseLifestyle Changes

Be sure to invite your family, friends and social network contacts as we work to improve on our health and wellness. Tag and share - the Health & Wellness Show with everyone you know :-)

What's going on in the Health & Wellness World this week.

Susan G Komen Foundation and Planned ParenthoodMystery Illness in High School StudentsRecent Study on Obesity and Surprising FindingsDepression and the work place

and more..... Join us here on the Health & Wellness Show as we work to improve on our health and wellness. Tell everyone!!

Are you happy? Many people can't say when they were really happy. They have become overwhelmed with the challenges of life and have lost the desire to be truly happy. Join us as we speak with Dr. Smith who has a new book Happy Simple Steps to Get the Most Out of Life. Tell your family and friends - see you at 11:00am!

Once a man and twice a child sums up the process of aging. There are many noticeable changes that occur as we age. Join us as we explore the aspects of caring for our loved ones, recognizing the signs as we ourselves grow in years. Tell your family and friends. See you at 11:00 am!

Foodborne diseases may cause severe illnesses, diseases and in some cases, death. Come on join us - invite your family, friends and network buddies as we explore the importance of cleanliness.

Your eyes are the windows to your health. Let's explore the serious diseases/illnesses that can be seen through the eyes. Come and join us as we work to improve on our health and wellness. Invite your family, friends and networks to listen in......