HEALTH Yeah!

00:00 Disclaimer

00:16 Opening and Introductions

2:30 Do midwives only deliver babies?

3:26 Do midwives support pain medication during childbirth?

4:58 Do midwives only attend home births?

7:19 What type of education and training do midwives receive?

8:22 Does insurance cover midwifery care?

9:15 What is the difference between midwives and doulas?

11:47 What happens if a pregnancy becomes high risk?

13:45 Does working with a midwife impact your chances of having a C-Section?

14:57 What to know about midwives

17:20 Working with our Stony Brook Midwives

20:31 Pain management in labor

22:54 Prenatal and postpartum support services at Stony Brook Medicine

26:18 How can partners get involved in childbirth?

29:03 Closing Remarks

For 30 years, Stony Brook Midwives have been caring for women and families through pregnancy, childbirth and beyond. But there are still plenty of misconceptions about what midwives actually do. In this episode of HEALTH Yeah!, a few of our Stony Brook Midwives separate fact from fiction and talk about what midwifery care really looks like. They'll bust some common myths and discuss the benefits of midwife-led care.

Experts in the Studio:

Rakiya Watts, CNM, MSN

Midwifery Division Director

Department of Obstetrics, Gynecology and Reproductive Medicine

Elizabeth Sullivan, CNM

Division of Midwifery

Department of Obstetrics, Gynecology and Reproductive Medicine

Nuria Martinez, CNM

Division of Midwifery

Department of Obstetrics, Gynecology and Reproductive Medicine

*DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately.

*Description of Video Studio: News desk with Stony Brook Medicine logo on the front. Big screen is behind experts with HEALTH Yeah! logo.

00:00 Disclaimer

00:17 Opening and Introductions

2:49 What is PCOS/PMOS?

4:00 What are the warning signs for PMOS?

5:02 Why do symptoms vary person to person?

6:10 Why does PMOS often take so long to diagnose?

6:33 When should somebody see a provider or specialist?

8:05 PMOS and fertility

9:18 Nutrition and PMOS

11:25 How is PMOS diagnosed?

13:03 Is there a "best diet" for those diagnosed with PMOS?

14:11 PMOS, insulin and weight loss

15:56 Dealing with stress and managing sleep with PMOS

17:08 How can PMOS impact our overall health?

17:50 Myths about PMOS

20:00 What should I do if I suspect I may have PMOS?

20:32 When should I see a specialist?

20:55 The PMOS Center at Stony Brook Medicine

21:38 Is PMOS curable/treatable?

22:13 Does PMOS go away for women going through menopause?

22:45 The future of PMOS treatment

28:10 Closing Remarks

Polycystic ovary syndrome (PCOS) - or Polyendocrine Metabolic Ovarian Syndrome (PMOS) - is one of the most common hormonal conditions affecting women — yet it remains widely misunderstood. For many women, getting a diagnosis can take years, and even after diagnosis, questions about fertility, weight, nutrition and long-term health can remain unanswered. In this episode, experts from Stony Brook Medicine take a closer look at PMOS, including diagnosis, symptoms, and what PMOS can mean for fertility and long-term health.

Experts in the Studio:

Fatima Daoud Yilmaz, MD

Obstetrics and Gynecology

Stony Brook Medicine

Amy Canterella, MS, RDN, CDN

Dietician

Stony Brook Medicine

Deirdre Cocks Eschler, MD

Endocrinology

Stony Brook Medicine

*DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately.

Transcript available here: https://vimeo.com/1227784161/b3dcb18dee

*Description of Video Studio: News desk with Stony Brook Medicine logo on the front. Big screen is behind experts with HEALTH Yeah! logo.

00:00 Opening and Introductions

2:00 Biggest misconceptions about male infertility

5:55 When should somebody see a fertility specialist?

9:08 What does basic evaluation look like at a fertility clinic?

12:19 Is there a way to know if you are fertile prior to seeing a fertility specialist?

14:30 How often should couples try to conceive?

15:37 How long do sperm live in the reproductive tract?

17:05 How accurate are home ovulation kits and apps?

18:00 How often is timing the cause of a couple's fertility?

20:00 Advanced Reproductive Techniques (ART)

22:50 Are there medications that men can take as part of fertility treatment?

25:16 Aging and fertility

28:55 Supplements for men and women as part of fertility treatment

40:06 Can environmental factors impact fertility?

45:25 What kind of affect can stress have on fertility?

48:34 What are some things that can be done to improve fertility?

52:27 Closing Remarks

In this episode of HEALTH Yeah!, experts from Stony Brook Medicine dive into the realities of male and female fertility, breaking down common misconceptions and offering clear guidance on when to seek help. We explore what to expect during a fertility evaluation, how timing and age impact conception, and whether you can gauge fertility on your own. The conversation also covers advanced reproductive techniques, medications and supplements, and whether environmental factors and stress can also impact fertility.

https://health.stonybrookmedicine.edu/health-yeah-episode-34-understanding-fertility-timing-testing-and-treatment/

Experts in the studio:

William T. Berg, MD

Male Infertility and Sexual Medicine

Stony Brook Urology

Yefim Sheynkin, MD

Male Infertility

Stony Brook Urology

James Stelling, MD, FACOG, HCLD

Reproductive Endocrinology and Infertility Specialist

Island Fertility

*DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately.

*Description of Video Studio: News desk with Stony Brook Medicine logo on the front. Big screen is behind experts with HEALTH Yeah! logo.

00:00 Opening and Introductions

1:38 The importance of sports medicine

2:30 The difference between sports medicine and orthopedics

3:22 What are some of the more common sports injuries?

4:55 Do sports injuries and injury prevention differ by age?

9:09 What should I do when I have a sprained ankle?

10:35 Causes and treatment for shin splints

11:59 Tennis elbow v. golfer's elbow

13:28 Youth sports injuries

15:12 Non-operative solutions for youth sports injuries

17:25 What sports or activities cause the most injuries?

17:58 Do we see a spike in sports injuries around the new year?

18:37 Are sports injuries more prevalent among women?

20:32 Pickleball injuries

22:07 Do we see a spike in sports injuries over the summer?

22:48 Advice for young female athletes

24:30 Our team of female sports medicine professionals at Stony Brook Medicine

25:07 Runner's knee

26:44 Hip pain

27:40 When is it time to visit a sports medicine provider?

28:27 Closing Remarks

This episode explores the vital role of sports medicine, breaking down how it differs from orthopedics and highlighting common injuries such as sprains, shin splints, and overuse conditions like tennis elbow and runner’s knee. Experts from Stony Brook Orthopaedic Associates cover how injury risks and prevention strategies vary by age, gender, and seasonal activity, with a special focus on youth athletes and non-surgical treatment options. Experts also provide practical guidance on when to seek care, everyday injurymanagement tips, and insights into emerging trends like pickleball-related injuries—along with advice tailored for young female athletes.

http://health.stonybrookmedicine.edu/health-yeah-episode-33-inside-sports-medicine/

Experts in the studio:

Timothy Brown

Chief Communications and Marketing Officer, Stony Brook Medicine

Stuart Cherney, MD

Chief, Sports Medicine, Stony Brook Orthopaedic Associates

Brian Cruickshank, MD

Sports Medicine Physician, Stony Brook Orthopaedic Associates

Kristin Hopkins, MD

Director, Women's Sports Medicine Center, Sports Medicine Physician, Stony Brook Orthopaedic Associates

*DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately.

*Description of Video Studio: News desk with Stony Brook Medicine logo on the front. Big screen is behind experts with HEALTH Yeah! logo.

00:00 Opening and Introductions

1:20 What does a "normal" menstrual cycle look like?

1:56 Red flags for bleeding that is too heavy

2:24 At what point should patients seek care for their periods?

2:42 Common causes of heavy periods

4:24 Is the cause of heavy or irregular bleeding always identifiable?

5:08 Evaluation for endometrial cancer

6:03 What are fibroids, and how common are they?

6:38 Treatment options for fibroids

9:03 Holistic approach to treatment options for heavy bleeding

11:44 Surgical treatment options for heavy bleeding

14:23 Pelvic pain

16:00 What are some conditions that may cause pelvic pain outside of a menstrual cycle?

17:40 What is endometriosis?

21:00 Evaluating endometriosis

22:28 Medical and surgical treatment options for endometriosis

26:05 Endometriosis and fertility

26:44 If no endometriosis is seen at the time of surgery, what are next steps?

27:43 Case studies/success stories

28:22 The future of diagnosis and treatment options for endometriosis and pelvic pain

30:11 What is minimally-invasive gynecologic surgery (MIGS)?

31:07 What are some benefits of MIGS?

32:35 When should patients seek care from a MIGS specialist?

33:50 Closing Remarks

In this episode, we break down what’s normal—and not—when it comes to menstrual cycles, heavy bleeding, and pelvic pain. We cover key warning signs, common causes like fibroids, and when it’s time to seek care.

Our experts also dive into endometriosis, including how it’s diagnosed, treated, and its impact on fertility.

https://health.stonybrookmedicine.edu/health-yeah-episode-32-heavy-bleeding-and-pelvic-pain/

Experts in the studio:

Xun (Julie) Lian, MD, FACOG

Director, Minimally Invasive and Robotic Gynecologic Surgery Division, Stony Brook Medicine

Sara Kim, MD, FACOG

Minimally Invasive and Robotic Gynecologic Surgery, Stony Brook Medicine

Caitlin Waters, MD, FACOG

Minimally Invasive and Robotic Gynecologic Surgery, Stony Brook Medicine

*DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately.

*Description of Video Studio: News desk with Stony Brook Medicine logo on the front. Big screen is behind experts with HEALTH Yeah! logo.

00:00 Opening and Introductions

2:50 Patient and Family Advisory Councils (PFAC) at Stony Brook Medicine

3:20 The role of PFAC advisors

5:04 Turning feedback into impact

8:40 Checklist for being admitted to the hospital

13:55 Resources for patients and families

18:40 PFAC key initiatives

21:07 Additional resources for patients and families

21:53 Patient feedback

25:11 Closing Remarks

In this episode, we explore how patient and family voices help shape better care at Stony Brook Medicine. Listeners will hear from a Patient and Family Advisory Council (PFAC) advisor at Stony Brook University Hospital, highlighting the essential role PFACs play in connecting patients, families, and healthcare teams. The conversation explores how patient feedback is transformed into meaningful improvements that enhance the overall care experience. Experts also share practical guidance on preparing for a hospital admission and point to a wide range of resources available to patients and families before, during, and after care.

https://health.stonybrookmedicine.edu/health-yeah-episode-31-patient-experience/

Experts in the studio:

Nicole Rossol, MS, CCLS

Chief Patient Experience Officer, Stony Brook Medicine

Dan Hughes

Patient and Family Advisory Council Advisor, Stony Brook University Hospital

Meg Stern, MS, CPXP

Patient Experience Educator, Stony Brook University Hospital

*DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately.

*Description of Video Studio: News desk with Stony Brook Medicine logo on the front. Big screen is behind experts with HEALTH Yeah! logo.

*Transcript and more information: https://health.stonybrookmedicine.edu/health-yeah-episode-31-patient-experience/

00:00 Opening and Introductions

2:00 The patient journey for skin cancer at Stony Brook

3:02 Early signs and symptoms of the most common skin cancers (basal cell carcinoma, squamous cell carcinoma, melanoma)

3:55 ABCDEs of skin cancer

4:44 What are the most common parts of the body where skin cancer may develop?

5:30 When should I see my primary care doctor versus my dermatologist?

5:55 Removal of basal cell carcinoma and squamous cell carcinoma versus removal of a melanoma

7:00 Excision and reconstruction

8:19 What are the best prevention methods for skin cancer?

9:50 When does medical oncology get involved in a case of skin cancer?

11:18 Staging tumors

12:47 Immunotherapy versus chemotherapy for melanoma

14:50 Life expectancy for somebody diagnosed with melanoma

16:18 Debunking skin cancer myths

18:17 What are some things I can do immediately to prevent skin cancer?

19:26 Closing Remarks

In this episode, experts from Stony Brook Medicine guide listeners through the full skin cancer journey—from recognizing early warning signs and understanding the ABCDEs of skin cancer to diagnosis, treatment options and reconstruction. The discussion covers common skin cancers, as well as one of the most dangerous types of skin cancer, melanoma. Experts also take the time to debunk some common myths about skin cancer and share practical, actionable tips you can use right now to help prevent skin cancer.

For more information, call: (631) 444-4200.

https://health.stonybrookmedicine.edu/health-yeah-episode-30-protecting-your-skin-melanoma-and-other-skin-cancers-explained/

Experts in studio:

Tara Huston, MD, FACS

Division of Plastic and Reconstructive Surgery

Melanoma Management Team

Amna Sher, MD, FACP

Hematology Oncology

Melanoma Management Team

Jordan Slutsky, MD

Dermatology, Mohs Surgery

Melanoma Management Team

*DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately.

*Description of Video Studio: News desk with Stony Brook Medicine logo on the front. Big screen is behind experts with HEALTH Yeah! logo.

00:00 Opening and Introductions

2:18 What does good sleep look like for a child?

3:00 What should parents do if they have concerns about their child's sleep?

3:20 What should parents watch out for when it comes to their child's sleep?

4:11 When might a child be referred to a pulmonologist?

5:00 When might a child be referred to an otolaryngologist?

5:58 At what point is surgery considered?

7:10 What does a sleep study look like at Stony Brook?

9:00 Surgery for pediatric obstructive sleep apnea (OSA)

11:00 Non-surgical treatment options for children with sleep problems

12:34 Continuous Positive Airway Pressure (CPAP)

13:48 Healthy sleeping habits for children

15:14 Can side effects of poor sleep mimic behaviors of ADHD?

16:35 The connection between healthy weight and sleep

18:22 Bed wetting

19:18 Shaving v. removing tonsils

21:17 Recovery and follow-up after surgery

22:17 Key Takeaways

23:50 Closing Remarks

This episode explores what healthy sleep looks like for children and how parents can recognize when something isn’t right. Experts from Stony Brook Children's Hospital discuss common sleep concerns, warning signs, and when referrals to specialists such as pulmonologists or otolaryngologists are needed. In this episode, you will learn about sleep studies, treatment options, and how poor sleep can affect behavior, weight, and issues like bedwetting, as well as some key takeaways for families to support better sleep and overall well-being for children.

https://health.stonybrookmedicine.edu/health-yeah-episode-29-when-kids-dont-sleep-what-parents-should-know/

Experts in studio:

Catherine Kier, MD

Mathew Ednick, DO

Jaime P. Doody, MD

DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately. Description of Video Studio: News desk with Stony Brook Medicine logo on the front. Big screen is behind experts with HEALTH Yeah! logo.

*Transcript and more information:

HEALTH Yeah! Ep28: Beyond the Scale: Understanding GLP-1s

00:00 Opening and Introductions

1:40 What are the different types of GLP-1 medications?

3:26 How do these medications work for weight loss?

4:58 How have GLP-1 medications changed the way clinicians think about obesity and metabolic disease?

5:47 Who is a good candidate for using GLP-1 medications for weight loss? And what conversations should happen between patient and healthcare provider before starting the medication?

7:45 What makes somebody not a strong candidate for GLP-1s?

8:50 Do GLP-1s work for all patients?

9:28 Do GLP-1s work differently for men and women?

10:07 Quality of life improvements for patients using GLP-1s

10:53 What other conditions can be treated or improved with GLP-1 medications?

14:00 How do these GLP-1 medications compare to older medications or even lifestyle-only approaches to treat obesity or health conditions associated with obesity?

15:05 What side effects are most often reported by patients on GLP-1 medications?

15:57 What can patients do to reduce side effects?

17:05 How can patients maximize chances of success in using GLP-1 medications?

18:08 How can GLP-1 medications affect muscle mass?

19:25 Access to GLP-1 medications

20:48 The future of GLP-1 medications

21:31 Closing Remarks

GLP‑1 medications have transformed the way we approach weight loss and metabolic health. But how do they actually work? And who are they right for? In this episode of HEALTH Yeah!, our experts break down the science behind GLP‑1s, who might benefit most, common side effects, and what patients can do to maximize success. They also explore the impact GLP-1s can have on quality of life, as well as the promising future of these medications.

https://health.stonybrookmedicine.edu/health-yeah-episode-28-understanding-glp-1s/

Experts:

Konstantinos (Dino) Spaniolas, MD

Pollytia Panagiotou, MD

Farzad Forohar, MD

*DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately.

00:00 Opening and Introductions

1:33 What is a colonoscopy?

2:28 Why are people scared of getting a colonoscopy?

3:53 Why should people get a colonoscopy at the age of 45?

6:10 Screening options other than colonoscopy

9:08 FAST TRACK Screening Colonoscopy Program at Stony Brook Medicine

11:35 What happens when a patient is diagnosed with colorectal cancer?

15:42 Colon cancer v. rectal cancer treatment

17:17 Advancements in colorectal cancer treatment options (surgical, medical and radiation oncology) 23:09 The role of immunotherapy in rectal cancer treatment

26:36 Advancements in colonoscopy

29:40 Closing Remarks

Join experts from Stony Brook Cancer Center for an informative conversation about colon and rectal cancer screening, diagnosis and advanced treatment options. In this episode, experts will discuss the importance of screening, walk you through what to expect during a colonoscopy, and discuss screening options other than colonoscopy. You’ll also hear about the latest advancements in surgical, medical, and radiation oncology, as well as incolonoscopy.

https://health.stonybrookmedicine.edu/health-yeah-episode-27-screening-and-treatment-options-for-colorectal-cancer/

Experts:

Deborah Nagle, MD

Olga Aroniadis, MD, MS

Alexander Stessin, MD, PhD

Julie Gemmill, DO, MS

*DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately.