Nichole Coyne is a Psychotherapist and the owner and therapist of Higher Ground Wellness and provides therapy to helping professionals with anxiety, grief, and burnout. Nichole also provides individual coaching to professionals with Perfectionism and High Functioning Anxiety and works to lower the volume on our Inner Critic.
Nichole is now accepting individuals who are interested in coaching. If anyone is interested in learning more, please check out her website and fill out the questionnaire to have a free Discovery Call.
Favorite Mindfulness:
5 Minute Morning Meditation
https://www.youtube.com/watch?v=X_zPXQ-8D64&t=158s
10 Minutes to Start Every Day
https://www.youtube.com/watch?v=FGO8IWiusJo
Anxiety, Stress and Overthinking
https://www.youtube.com/watch?v=EpVFSti0Ydg&t=12s
Guided Meditation for Anxiety
https://www.youtube.com/watch?v=N8y3lSh5Hq0&t=14s
Website: www.ncoyne.com *coaching* www.highergroundwellnessllc.com *therapy*
Visit our webpage for more information https://www.podpage.com/compassionate-communication/