Episode 54 Ukraine— Building Resilience: Peer Support and Post-Traumatic Growth

Host Raj Sundar delves into the multifaceted challenges faced by Ukrainian refugees, focusing on mental health, identity, and community resilience. His guests, Olga and Tamara, discuss the emotional burdens of displacement and the efforts to foster hope and belonging through peer support and cultural activities. Addressing issues ranging from trauma and domestic violence to the stigma surrounding mental illness and disabilities, emphasizing the importance of post-traumatic growth and psychoeducation. By spotlighting the Ukrainian community's adaptability and the vital role of support networks, they explore the complexities of resettlement and the pursuit of a nurturing environment for all generations. Join them in understanding the intricacies of mental health care and community building for refugees.

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