In folk medicine, it has long been believed that odorous compounds derived from plant extracts can relieve anxiety. Science confirms the smell of lavender is relaxing.

People with high blood pressure taking medication are more likely to benefit from the therapy if they have good oral health, according to a new study in the journal Hypertension.

Health warning about black licorice!

Patients with obstructive sleep apnea who have short interruptions in breathing while they sleep - are actually at higher risk for death than those with longer interruptions.

These tips for a safe Halloween are very important!

Yo-yoing fluctuations in weight, blood pressure, cholesterol and/or blood sugar levels in otherwise healthy people may be associated with a higher risk of heart attack, stroke and death from any cause compared to people with more stable readings.

Candy and other sweets can create danger for your teeth.

Prostate cancer is the most common non-skin cancer in men in the United States.

It's not just for kids - even adults appear to benefit from a regular bedtime. People with irregular sleep patterns weighed more, had higher blood sugar, higher blood pressure, and a higher projected risk of having a heart attack or stroke within 10 years - according to Duke University research.

More natural light exposure may be very beneficial to your health!