HealthHub Podcast

Part 2 of the 2 part episode with Graeme Maher aka "The Viking Strongman", this is also the last episode of the HealthHub Podcast so from everyone here we just want to say thanks for listening and thanks again to Graeme for making the last episode a good one.

In Part 1 of this 2 part podcast we meet and talk with Graeme Maher a gym owner, personal trainer, and strongman competitor from County Kildare. We talk all things health and fitness, how he got into heavy lifting, how he came to opening up his own gym and how to get over your gym nerves. Make sure to follow him on Instagram @thevikingstrongman. THANKS FOR LISTENING. 

On the 5th episode of the podcast our first ever guest Aaron Goodman returns to talk about what's changed since the last time we spoke and what we think will happen in September when college starts again. Make sure to follow us on Spotify and Apple Podcasts, means a lot. See you guys next week with our first guest....

In this weeks episode we had Killian Delaney join us for a conversation about how he's handled lockdown the past year, what he's done to get through it and his plans for when this nightmare is all over. Hope you enjoy this weeks episode and we'll be back next week. Make sure to check out our Instagram page for tips and tricks on all things health and wellbeing.

In the second episode of the HealthHub Podcast Eamon and Conor speak to Aaron Dunne about how his mental health and wellbeing over the last year in lockdown and what he's done to stay happy and not fall into periods of unhappiness. Hope you enjoy this episode and we'll see ye next week!!!

Welcome to the first official episode of the HealthHub Podcast. To kick off the show we talk about are experiences of working out through lockdown, how it's been bad for the progress we want to make in the gym and we also have the first guest of the show, Aaron Goodman and he talks us through how he's made up for lost progress during lockdown and how he's kept motivated.  

In the HealthHub's team introduction podcast we cover topics about the brand were planning to build, what we want our listeners to take away from each episode and encourage people to make more healthy and beneficial decisions. Enjoy and we'll see you next week.