Healthmantraum For Housewives

Everyone out there says to avoid procrastination one should prioritize things and in this episode, we explored how to prioritize and what to prioritize

It's about how your feel and why you feel low. In the coming episode, we will discuss how can we improve our mindset by knowing the root cause of the feeling of being lower.

If you are constantly putting efforts to keep it working and always you have to make sacrifices then you should stop it. Accept that it's already dead.

Trigger reasons why your mind is fragile anxious and then step by step change your attitude towards them and that's how you will be able love peaceful and happy life.

Focus on everything... Choose things that helps you to grow..... Do things that makes you happy feel...... Avoid toxins....

This is a tough time for all of us and you can listen if you are feeling so sad because it's OK to cry but you can wipe your tears down and get back even stronger than ever you have been.

Spend quality time with your family and friends. Explore your interest and form new hobbies. Uplift your energy level be enthusiastic.

Don't seek power outside. Be the power. Create your own Aura.

Try out saying these 5 things to yourself before going to bed and you will find you start feeling relax and feel better. Don't expect things from others do it by yourself for yourself and feel fulfilled, feel loved, cared.

Sometimes you are so concerned over protecting obsessed with your near ones that you are so available to them every time and as a result of it you start receiving insult humiliation and tantrums from them.This is the time you should stop it and listen to yourself and limit your behaviour.