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We bring you exclusive insights from Switzerland’s top researchers to help you optimize your health span and master your unique biology. Because longevity isn't about living longer, it’s about staying... more
FAQs about HealthSpan Lab:How many episodes does HealthSpan Lab have?The podcast currently has 12 episodes available.
November 17, 2024Jemima Cooper: How Triathlon Shapes Your MindIn this episode, my guest is Jemima Cooper—founder, triathlon athlete, and former Investment Banking Analyst at JP Morgan.We will explore how sport influences your psychology and shape your brain.Jemima’s journey from classical ballet to JP Morgan also shows how your passion for sports can inform recruiters and business partners about your attitude.Get ready to listen and be inspired!...more48minPlay
November 10, 2024Sandra Egloff: From Couch to Marathon—and on to Her 100thIn this episode, my guest is Sandra Egloff—member of the 100 Marathons Swiss Club who is now pursuing her goal of running 52 marathons in 52 weeks.We will discuss the journey from couch to her first marathon, and explore the preparation needed to run consecutive marathons injury-free.Sandra’s story exemplifies how initial goals can gradually evolve, and how running can become a way to make new connections and travel the world.Get ready to listen and be inspired!...more27minPlay
FAQs about HealthSpan Lab:How many episodes does HealthSpan Lab have?The podcast currently has 12 episodes available.