Join Dr Evangeline Mantzioris and John Deeks to find out why people who eat lots of fruits and vegetables are the healthiest in the world.

Healthy ageing through diet and exercise

John Deeks and the team at YourLifeChoices talk travel, health and retirement tips and tidbits, to inform you, give you a laugh and help you live a better life from middle age to retirement. Members of the team also pop in for a chat, as do friends and experts from a variety of fields and backgrounds.

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Healthy ageing through diet and exercise

Healthy ageing through diet and exercise

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