Esta McIntyre is a seasoned wellness expert with 30+ years in research and 20+ years in fitness. Her program blends business success with optimal health for busy women. With humor and science, she offers a fail-proof strategy for empowered living - shedding pounds, building strength, and harnessing depleted hormones for a vibrant glow.Contact Esta McIntyre:<ul><li><a href="https://flourishafter50.com/">FlourishAfter50.com</a></li></ul> Contact Sara Hart:<ul><li><a href="https://primesparkwomen.com/">PrimeSparkWomen.com</a></li></ul>

Esta McIntyre is a seasoned wellness expert with 30+ years in research and 20+ years in fitness. Her program blends business success with optimal health for busy women. With humor and science, she offers a fail-proof strategy for empowered living - shedding pounds, building strength, and harnessing depleted hormones for a vibrant glow. Contact Esta McIntyre:FlourishAfter50.com Contact Sara Hart:PrimeSparkWomen.com

Esta McIntyre is a seasoned wellness expert with 30+ years in research and 20+ years in fitness. Her program blends business success with optimal health for busy women. With humor and science, she offers a fail-proof strategy for empowered living - shedding pounds, building strength, and harnessing depleted hormones for a vibrant glow.Contact Esta McIntyre:<ul><li><a href="https://flourishafter50.com/" rel="noopener noreferrer">FlourishAfter50.com</a></li></ul> Contact Sara Hart:<ul><li><a href="https://primesparkwomen.com/" rel="noopener noreferrer">PrimeSparkWomen.com</a></li></ul>

Healthy and Fit Over 50 with Esta McIntyre

We are on the cusp of a major social change. Can you feel it? Join your host, Sara Hart, as she brings you conversations that will inspire, celebrate and empower women over 55. It is time for us to fuel the spark that will ignite our way forward, illuminate our path and reflect our gifts in the world. This is our Prime Spark for living a fulfilling life.

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Healthy and Fit Over 50 with Esta McIntyre

Healthy and Fit Over 50 with Esta McIntyre