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Healthy Banter
Healthy Banter episodes
- Orcas, Hags & Lost Words: The Midlife Reframe with the co-founders of Fluxx – Part 1Brain fog, forgotten words and that sneaky voice asking “is something wrong with me?” This week, Meg and Jules welcome […]24 min
- Build Bone, Not Fear: What Women Really Need to Know About Osteoporosis with Professor Belinda Beck – Part 2What if we stopped waiting for osteoporosis to become a problem and started building stronger bones long before the first […]0 min
- Strong Bones for Life: What Women Need to Know About Osteoporosis with Professor Belinda Beck – Part 1We often think about osteoporosis as something that happens later in life—but Professor Belinda Beck is here to remind us […]0 min
- From the Couch to Consistency: Building Healthy Habits That Last with Caitlin Clarke – Part 2In Part 2 of our conversation with Exercise Physiologist Caitlin Clarke, we unpack the role of exercise alongside GLP-1 medications, […]0 min
- Exercise Made Simple: Breaking Through the Barriers with EP Caitlin Clarke – Part 1Whether you’re struggling to find the motivation to exercise, unsure where to begin, or wondering if you’re doing enough, this […]0 min
- Breathe Easy: What Every Woman Needs to Know About Menopause, Hearing & Thyroid Health with Dr. Emily Perry – Part 2When we think about menopause, symptoms like hot flushes and mood changes often come to mind—but did you know hormonal […]35 min
- Breathe Easy: All You Need to Know About Kids’ Tonsils & Adenoids with Dr Emily Perry – Part 1Do tonsils and adenoids actually serve a purpose? Why do some children seem to be constantly battling sore throats, snoring, […]34 min
- Behind the Banter: Why We Started the Conversation with Meg & JulesWho are the voices behind Healthy Banter? In this special episode, we’re turning the microphones on ourselves. Join us as we […]32 min
- Bendy, Dizzy & Exhausted: Connecting the Dots – Hypermobility Part 2 with Sharon HennesseyIn Part 2 of our conversation with Sharon Hennessey—award-winning physiotherapist, founder of The Hypermobility Project, and principal of Not Just […]45 min
- Good Day/Bad Day – Hypermobility with Sharon Hennessey Part 1What does it really mean to be hypermobile—and when does being “just bendy” become something more? In Part 1 of […]43 min
About Healthy Banter
From the publisher's feed
Healthy Banter - A podcast by women, about women, for women.
Join Meg & Jules for real, honest conversations that blend clinical insights with everyday life. Together with their guests, they explore what it means to gain strength, build confidence, and live better—every single day.