BMI is the thing which guides us whether we are at the bay of obesity. So here in the podcast we will hear about breakfast combinations u should implement for healthy weight loss with the taste of Indian spices😇. 1.Paneer bhurji. 2.Besan cheela/ Chick pea flour pan cake. 3.Egg omlet. 4.Whole bread tost with avacado. 5.Yogurt with berries Listen and Learn❤️