Today’s podcast is all about HEALTHY BOUNDARIES. We dive deep into where our boundaries starting to losen and how it feels to have them strong and  back again in a conscious way! Our journey is all about becoming  conscious.  

In this podcast we cover the following topics: 

- Difference between limits and boundaries 

- Why boundaries are important 

- How we create unhealthy boundaries  

- Ending with a beautiful meditation to help you connect with your Naturally Healthy Boundaries

A bit about Marisa and Rose Anna and how you can follow more of their content and get in touch with them:  

Marisa  Ruiz is a Transformational Coach who intuitively guides people to embody self-love and sovereignty. Her signature program is from Burnout  to Bliss in 90 days. You can find out more about her here: https://www.facebook.com/marisa.ruiz.coaching/ and join her free group here: https://www.facebook.com/groups/masteryoftraumaandpain/  

Rose Anna Ainslie is an Astrologer and Awakening Coach who supports  people like you to step into their Greatness, own their Inner Power and live with Passion from their Hearts. You can find her on Facebook  through this link: https://www.facebook.com/rosanne.ainslie/