Having healthy boundaries will both COST and BENEFIT you. 

Having healthy boundaries will COST you:

• the ability to people-please or approval-seek

These are BENEFITS of having healthy boundaries:

• getting to take ownership of what you want and creating

If you need help creating and communicating boundaries, please email or DM me. 

Thank you for investing your valuable time and energy into listening to the podcast. I’m so very grateful for you. 

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My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Intentional Intoxication Book

If you’re interested to know about how I can support you in overcoming the habit of escaping or chasing, I invite you to reach out to me by using the email below and we find a time to chat:

[email protected]

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory