<p>Check out our new series and learn why you should Think First about brain health! </p>

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Send in a voice message: https://podcasters.spotify.com/pod/show/tacoboutwellness/message

Check out our new series and learn why you should Think First about brain health! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tacoboutwellness/message

Healthy Brain Initiative Series Promotion

Just like a good taco consists of a variety of toppings, which can be changed for personal preference, so too is wellness! There are so many pieces to wellness, and it might look different for each individual, and with each season - And that is TOTALLY OKAY. In this podcast, listeners will explore the many aspects of wellness with Courtney Handeland (Board Certified Wellness Coach, Certified Health Educator, Wellness Practitioner &amp; Yoga Teacher) + co-hosts and expert guests from the field... we may even throw in a healthy taco recipe from time to time.

Health & Fitness

Just like a good taco consists of a variety of toppings, which can be changed for personal preference, so too is wellness! There are so many pieces to wellness, and it might look different for each individual, and with each season - And that is TOTALLY OKAY. In this podcast, listeners will explore the many aspects of wellness with Courtney Handeland (Board Certified Wellness Coach, Certified Health Educator, Wellness Practitioner & Yoga Teacher) + co-hosts and expert guests from the field... we may even throw in a healthy taco recipe from time to time.

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Healthy Brain Initiative Series Promotion

Healthy Brain Initiative Series Promotion

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