Sign up to save your podcasts
Or
Share Healthy Eating and Nutrition for Active Individuals
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Healthy Eating and Nutrition for Active Individuals
Fuel Your Active Life: Nutrition & Wellness Tips for Every Journey
Looking to power up your workouts and optimize your well-being? In this episode of Health and Wellness Briefs: Tactics for a Better You, Dr. Megan Amaya sits down with Dena Champion, Lead Dietitian at the James Comprehensive Cancer Center, to break down the essentials of nutrition for active individuals.
What You’ll Learn:
Why Listen?
Whether you’re a seasoned athlete or just starting your fitness journey, this episode delivers practical, science-backed insights to help you eat smarter, feel better, and stay energized. Tune in for expert tips that make healthy eating both simple and sustainable!
View all episodes
By Health & Wellness BriefsFuel Your Active Life: Nutrition & Wellness Tips for Every Journey
Looking to power up your workouts and optimize your well-being? In this episode of Health and Wellness Briefs: Tactics for a Better You, Dr. Megan Amaya sits down with Dena Champion, Lead Dietitian at the James Comprehensive Cancer Center, to break down the essentials of nutrition for active individuals.
What You’ll Learn:
Why Listen?
Whether you’re a seasoned athlete or just starting your fitness journey, this episode delivers practical, science-backed insights to help you eat smarter, feel better, and stay energized. Tune in for expert tips that make healthy eating both simple and sustainable!