Host: Dr. Jennifer Hunter, Assistant Director of Family and Consumer Sciences Extension, University of Kentucky

Guest: Dr. Heather Norman-Burgdolf, Assistant Professor and Extension Specialist in Food and Nutrition

Episode 16

This week, Dr. Jennifer Hunter sits down with Dr. Heather Norman-Burgdolf to talk about maintaining healthy eating choices in the midst of busy family schedules.  Dr. Norman-Burgdolf shares five tips for making healthy eating choices that are easy to do without adding stress to your life!

Full episode transcript