I talk to May Simpkin who is a UK registered nutritional therapist. May’s approach to nutrition is a simple no-non sense approach when it comes to healthy eating. She believes in easy, practical and achievable nutrition. During our interview May shares with us:

How to increase your energy through your nutrition so that you can thrive in your business, at work and in life

The importance of hydration and how to properly hydrate your body for more energy 

The benefits of Intermittent fasting 

How to create healthy nutritious meals for your family that you can use time and time again.

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