In this episode I talk about living with intention, specifically what is intentional living, what does it means to live intentionally and how YOU can start living intentionally from today.

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On this episode Sarupa Shah and I talk about money and how you can change your money story to one that supports and aligns to your mission and goals. Sarupa shares with us:

The mindset you need to adopt when you’re seeking to improve your financial well being

The stories we often tell ourselves that don't serve us

How to positively change your money story

Difference between thoughts and feelings and how they can impact on our actions 

How to live in an abundant mindset on a day to day basis

If you like this podcast then make sure you don't miss an episode by subscribing to this podcast on iTunes or on your favourite listening platform. If you've enjoyed this episode then it would mean the world to me if you would leave a review in the Apple Podcasts app or in iTunes.

I talk to Facebook ads & Instagram strategist, Laura Moore who helps businesses to generate leads and increase sales using Facebook and Instagram. On this episode we focus on Facebook ads specifically:

How Facebook has changed over recent years

Tips to get the most out of using Facebook with or without advertising

When to pay to boost your FB posts and when not too

How to create an effective Facebook ad strategy

The importance of the Facebook pixel 

How Facebook can find more of your ideal clients using lookalike audiences

The minimum and ideal budget you need to invest in Facebook to advertise effectively 

If you like this podcast then make sure you don't miss an episode by subscribing to this podcast on iTunes or on your favourite listening platform. If you've enjoyed this episode then it would mean the world to me if you would leave a review in the Apple Podcasts app or in iTunes.

I talk to business coach Jo Soley about numerology and why you should consider using this modality to help you in your business and life. Jo shares on this interview:

What numerology is and how working with this modality can help you to elevate your business success

How numerology can help you to make better business decisions

The importance of your life path number and your personal year number 

How the energy of numbers have an effect on how you set your prices

How numerology highlights your strengths and your purpose in business and life.

If you like this podcast then make sure you don't miss an episode by subscribing to this podcast on iTunes or on your favourite listening platform. If you've enjoyed this episode then it would mean the world to me if you would leave a review in the Apple Podcasts app or in iTunes.

In this episode I talk about self leadership and how this can help you become a better leader in business and in life. Specifically I talk about what self leadership is, why self leadership is important and how you can develop and strengthen your self leadership to enable you to lead yourself and others more effectively.

If you like this podcast then make sure you don't miss an episode by subscribing to this podcast on iTunes or on your favourite listening platform. If you've enjoyed this episode then it would mean the world to me if you would leave a review in the Apple Podcasts app or in iTunes.

I talk to Carol Glover who has worked across the world leading high performing organisations for over 30 years. Intrapreneurial in approach, today as an ILM level 7 Exec Coach & Mentor, & EMCC Senior Practitioner Coach, Carol coaches Senior Leaders and Entrepreneurial Founders, to unlock their limitless potential, without trading their uniqueness, dreams and values, for success. 

Carol shares with us on the interview:

How she has lived her life on her own terms and how you can too

Why you don’t need to be an expert and how this shouldn’t hold you back from achieving your goals

The importance of leadership as an entrepreneur and the key leadership skills that attribute to being a successful entrepreneur and leader

How she’s overcome adversity and embraced transformation throughout her professional and personal life

How to unlock your potential and to live your best life. 

If you like this podcast then make sure you don't miss an episode by subscribing to this podcast on iTunes or on your favourite listening platform. If you've enjoyed this episode then it would mean the world to me if you would leave a review in the Apple Podcasts app or in iTunes.

I talk to May Simpkin who is a UK registered nutritional therapist. May’s approach to nutrition is a simple no-non sense approach when it comes to healthy eating. She believes in easy, practical and achievable nutrition. During our interview May shares with us:

How to increase your energy through your nutrition so that you can thrive in your business, at work and in life

The importance of hydration and how to properly hydrate your body for more energy 

The benefits of Intermittent fasting 

How to create healthy nutritious meals for your family that you can use time and time again.

If you like this podcast then make sure you don't miss an episode by subscribing to this podcast on iTunes or on your favourite listening platform. If you've enjoyed this episode then it would mean the world to me if you would leave a review in the Apple Podcasts app or in iTunes.

On this episode I interview book coach, writer and author Dale Darley.

Dale shares with us:

The benefits of writing a book for your business and brand 

Tips for writing your book

How a book coach can help in your book writing journey

Where to begin when it comes to writing your book

Traditional publishing vs self publishing options  

If you like this podcast then make sure you don't miss an episode by subscribing to this podcast on iTunes or on your favourite listening platform. If you've enjoyed this episode then it would mean the world to me if you would leave a review in the Apple Podcasts app or in iTunes.

I interview Lisa Evans who is known as The Story Midwife. Lisa is the author of three books, a certified World Class Speaking and Storytelling Coach, a TEDx speaker coach, media trainer, and improvisation actor. On this episode Lisa shares

Her transformational journey of how she became know as the ‘Story Midwife'

Tips on overcoming the fear of speaking publicly 

Why public speaking is one of the must-have skills you need as a business owner

The importance of creating storytelling in your messaging 

How to craft your own story for public speaking

Tips on how to improve your presentation skills 

If you like this podcast then make sure you don't miss an episode by subscribing to this podcast on iTunes or on your favourite listening platform. If you've enjoyed this episode then it would mean the world to me if you would leave a review in the Apple Podcasts app or in iTunes.