Healthy Focus

By Dr. Ronda Herbert

Welcome to Healthy Focus Podcast where we talk health. The information presented is for educational use only and not intended to diagnose or treat any medical condition. The information is not intende... more

5

11 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Healthy Focus:

How many episodes does Healthy Focus have?

The podcast currently has 165 episodes available.

Healthy Focus episodes:

January 30, 2020 2019 Novel Coronavirus
Transmission, symptoms, prevention, and reducing your risks of getting the Coronavirus.
...more
7min
January 28, 2020 Preventing Conflicts without Violence
This podcasts give guidance and some tools on how to deal with conflicts without violence
...more
6min
January 22, 2020 When “No” Means “No”
Saying no might be difficult for some people. Here are some tips to help you say “no” and be firm.
...more
6min
January 13, 2020 Digital Stress: What it is and how to deal with it
What is digital stress and how to deal with it. Don’t let your digital device control you.
...more
7min
January 10, 2020 Abstinence a Guide for Parents
Do you have trouble talking to your kids about abstinence? Here are some tips to help you talk to them.
...more
10min
January 09, 2020 Sex, alcohol, and the right to say no
Saying no to alcohol can be difficult. This podcasts give tips on how say no and alternatives to overcome these situations.
...more
7min
December 27, 2019 Sneezing, Coughing and Blowing Your Nose
Tips on how to prevent germs from spreading.
...more
4min
December 11, 2019 Exercise and Depression
Tips for coping with Depression through exercise
...more
6min
December 05, 2019 Mindfulness
How to overcome anxiety, and stress and stay within the moment.
...more
6min
November 19, 2019 Relief from Stress
Steps to get relief from stress.
...more
8min

FAQs about Healthy Focus:

How many episodes does Healthy Focus have?

The podcast currently has 165 episodes available.