Healthy Focus

By Dr. Ronda HerbertHealth & Fitness Nutrition Education

Healthy Focus episodes

May 09, 2022 Flavonoids
Flavonoids, what you need to know.
11 min
May 01, 2022 The B Vitamins
The B Vitamins
23 min
April 11, 2022 Calcium, A Major Mineral
Learn the importance of calcium to the human body
7 min
March 28, 2022 Vitamin E
Benefits of Vitamin E
8 min
March 27, 2022 Essential Fatty Acids
Learn about Essential Fatty Acids
17 min
March 20, 2022 Carbohydrates
Learn about simple and complex carbohydrates.
14 min
March 07, 2022 Magnesium, An Essential Mineral
Learn the essential roll Magnesium plays in the body.
9 min
February 21, 2022 Iron
The importance of iron to the body.
12 min
February 07, 2022 The B Complex Vitamins
The importance of the B Vitamins.
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33 min
January 24, 2022 The Fat Soluble Vitamins.
Discover the fat soluble vitamins and the important role they play in the body.
19 min

About Healthy Focus

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Welcome to Healthy Focus Podcast where we talk health. The information presented is for educational use only and not intended to diagnose or treat any medical condition. The information is not…

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Healthy Focus

Healthy Focus episodes

About Healthy Focus