Healthy For My Purpose

Show NotesLearn more about the Healthy Christian Woman Bootcamp: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp Check out our FREE Weight Loss Masterclass. Sign up today! https://www.healthyformypurpose.com/weight-loss-masterclass-opt-in-podcast In this deeply moving and power-packed conversation, we sit down with Terri Edwards, creator of EatPlant-Based.com, to explore her incredible journey from chronic pain, health struggles, and discouragement to renewed health, vibrant purpose, and bold faith. Terri shares how a plant-based lifestyle radically transformed her body, restored her vitality, strengthened her marriage, and ultimately led her into a God-given calling to serve others—through medical centers, classrooms, and now a thriving online food blog. We dive into her healing journey, how God opened impossible doors, why she boldly integrated faith into her platform, the resistance she faced, and why she believes God is moving powerfully in this season to bring believers to better health so they can fully live out their purpose. Get ready for truth, inspiration, and holy goosebumps. About Terri: Terri Edwards is the content creator behind the website EatPlant-Based and a licensed Food for Life instructor with the Physicians Committee for Responsible Medicine. After overcoming her own health challenges by adopting a plant-based lifestyle in 2013, she made it her mission to share the healing power of food. Terri has taught nutrition and cooking classes at hospitals, cancer centers, and medical offices throughout the Carolinas. Her blog, EatPlant-Based, is an oasis for those seeking wellness and restored health through scientifically proven plant-based nutrition. It features nourishing recipes, practical kitchen tips, and up-to-date insights from nutrition science. Through her teaching, writing, and faith-driven mission, Terri continues to inspire others to discover how whole-food, plant-based living can transform both body and spirit. Get recipes: https://eatplant-based.com/ Facebook: https://www.facebook.com/EatPlantBased Pinterest: https://www.pinterest.com/eatplantbased/ Instagram: https://www.instagram.com/eatplantbased.com14/ Twitter/X: https://x.com/EatPlantBasedTE About Sersie & Gigi The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith. Music Credit: Bliss by Luke Bergs / bergscloud Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/33DJFs9 Music promoted by Audio Library • Bliss – Luke Bergs (No Copyright Music)

If you’ve ever felt stuck in cycles of dieting, frustrated with your body, overwhelmed by cravings, or praying for your health but not seeing real change… this message is for you. We want to share something powerful from our recent Healthy Christian Woman Masterclass, because the women who watched it experienced lightbulb moments, freedom, tears, hope—and for many, the first real sense of, "I can actually do this with God."In the masterclass, we talked about a truth most of us forget:👉 God truly does want you healthy—because your health is tied to your purpose.We walked through the story of Daniel—how he refused the King’s diet and chose the foods God designed for his body. And at the end of those 10 days?He looked healthier, clearer, stronger, and more vibrant than everyone else.The same thing is happening today.Women who felt exhausted, defeated, burned out, or battling emotional eating shared testimony after testimony of what happened when they paired:✨ Faith✨ Daniel’s foods✨ A loving communityOne woman reversed her high blood pressure and lost over 30 pounds.Another dropped over 50 pounds and has kept it off.Another lost 90 pounds after years of heartbreak, depression, and emotional eating.Many more have reduced medications, regained energy, and finally felt free in their bodies.This isn’t another diet. This is alignment with a new lifestyle rooted in Biblical teachings and nutrition science.This is what happens when the Holy Spirit walks with you into your health journey, and you stop forcing yourself to do it all in your own strength.And now… it’s your turn.✨ The Healthy Christian Woman Bootcamp Is Open: https://www.healthyformypurpose.com/o...January 12–16 (with a bonus kickoff night on January 11!)This is our 5-day, virtual, faith-centered experience designed to reset your health, renew your mind, and reconnect your body to God’s purpose.During the bootcamp, you’ll learn how to:✔ Break cycles of emotional eating✔ Detox from foods that are inflaming your body✔ Reset your relationship with food✔ Hear God more clearly✔ Rebuild your identity around who God says you are✔ Finally create habits that lastYou’ll receive: meal plans, recipes, devotionals, daily live sessions, homework (the good kind), replays, and a powerful community of women doing it with you—not alone.🔥 If something in you is stirring… don’t ignore that nudge.If you felt seen while reading this…If you’re tired of starting over…If you know God is calling you to steward your temple differently…This is your invitation.➡️ Join the Healthy Christian Woman Bootcamp: https://www.healthyformypurpose.com/o...Your breakthrough is closer than you think.

🚨🚨This episode is sponsored by the FREE Weight Loss Masterclass. Sign up today! https://www.healthyformypurpose.com/w...🍽️🥗 Get healthy plant-based recipes here: https://danielsplate.com/In this raw and revealing episode, we’re pulling back the layers of body image struggles and exploring a deeper truth. What if the real issue isn’t with our bodies but with our view of God?Many women say, “I hate my body,” but what they're really saying is, “I’m angry with how God made me.” We’ll discuss the temptation to idolize the mirror, the shame that keeps us stuck, and how to shift from self-loathing to a Spirit-led healing approach. This isn’t about self-love for vanity’s sake; it’s about honoring the body God fearfully and wonderfully made for His purpose.Join us as we discuss:✨The spiritual root of body image issues✨How body idolatry keeps us in bondage✨What it means to be “fearfully and wonderfully made”✨How to begin healing the relationship between you, your body, and your God✨Steps to shift from criticism to gratitude, and from shame to honorScriptures:📖Psalm 139:14 – “I praise you because I am fearfully and wonderfully made...”📖Romans 12:1 – “Offer your bodies as a living sacrifice… this is your true and proper worship.”📖1 Corinthians 6:19-20 – “You are not your own; you were bought at a price…”About Sersie & GigiThe Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith.Music Credit:Bliss by Luke Bergs / bergscloud Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/33DJFs9 Music promoted by Audio Library • Bliss – Luke Bergs (No Copyright Music)

In this powerful episode of Healthy for My Purpose, we sit down with the radiant and unstoppable Alicia Lyles a woman of God, business owner, and now, purpose-driven athlete. Alicia shares her deeply personal health journey, from family tragedy and generational illness to hearing God’s call to get healthy or risk never fulfilling her divine assignment. What began as a simple yes to join a bootcamp turned into a full-body, full-spirit transformation that’s now taking her across the country, literally with a calling to walk or run in all 50 states while spreading God’s love. With humor, vulnerability, and unshakable faith, Alicia talks about how she went from barely moving to running races, launching a global notary business, helping her daughter find purpose, and redefining what it means to be “healthy for your purpose.” If you’ve ever doubted your ability to start or start again this conversation will stir your soul and show you what’s possible when you align your spirit, soul, and body with God’s will. Connect with Alicia: Facebook: https://www.facebook.com/Aliciasmlns About Sersie & Gigi The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith. Music Credit: Bliss by Luke Bergs / bergscloud Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/33DJFs9 Music promoted by Audio Library • Bliss – Luke Bergs (No Copyright Music)

Have we become the walking dead in the Church?

In this eye-opening 30-minute episode, Sersie Blue pulls back the veil on a quiet epidemic. Many Christians are walking in spiritual truth, but physically asleep. The culprit? Toxic food!  It’s leaving us with high blood pressure, obesity, mental fog, and chronic fatigue, even as we lift our hands in worship and cry out for revival.

Sersie shares her wake-up call from living with high blood pressure and mental fog to experiencing healing and clarity through the Daniel Fast. She reveals how what’s on our plate may be keeping us from fully stepping into our purpose.

This isn't just about eating better; this is about being set free. Because the Holy Spirit doesn’t just want to renew your spirit, He wants to resurrect your energy, your clarity, and your health. It's time to stop living like zombies and rise into vibrant, obedient, Spirit-led living.

Romans 12:2
"Do not conform to the pattern of this world, but be transformed by the renewing of your mind..."

• How processed food creates a “zombie-like” state, spiritually foggy, physically drained

• Why our health struggles are not just physical but deeply spiritual

• Sersie’s personal story of breaking free from the food coma through the Daniel Fast

• How the Holy Spirit partners with us to break strongholds, even in our eating habits

• Why changing what you eat is a radical act of worship and warfare

 Join the Free Weight Loss Masterclass
Let this be your first step out of the food fog and into the life God designed for you.
 https://www.healthyformypurpose.com/weight-loss-masterclass-opt-in-podcast

This episode is sponsored by the FREE Weight Loss Masterclass. Sign up today! https://www.healthyformypurpose.com/weight-loss-masterclass-opt-in-podcast  Get healthy plant-based recipes here: https://danielsplate.com/ In this inspiring episode of Healthy for My Purpose, author, artist, and coach Deborah Gall shares her powerful journey of breaking free from self-limiting beliefs to fully embrace her God-given identity and purpose. Drawing from her book Created for So Much More: Soaring with God, Deborah discusses how aligning your identity with your divine calling leads to a life of joy, impact, and peace—even amid life's storms. She dives deep into the spiritual significance of art, the importance of stewarding your health, and how listening to God’s voice helps you discern your season. From battling burnout to boldly transitioning into a whole food, plant-based lifestyle, Deborah’s testimony is a reminder that transformation begins when we choose obedience, take responsibility, and co-labor with the Creator. Books (Amazon affiliate links) Created For So Much More: https://amzn.to/45G5usi The Artist's Way: https://amzn.to/4l46ew2 Walking on Water: Reflections on Faith and Art: https://amzn.to/3GjCsV0 About Deborah Gall In the four decades since beginning a career, Deborah Gall has gained expertise in business, teaching, speaking, coaching, creating visual art, and writing. Ms. Gall is dedicated to helping others find their way to their God-given identity and purpose. Ms. Gall is a four time published author, an experienced speaker, a professional visual artist, and a spiritual life coach. Her life-changing book—Created For So Much More—was published in 2017. It has been cherished by readers across the globe. Her most recent book, A Guided Journal to Soaring With God, was published in June 2021. Deborah is committed to sharing the unconditional love of God through the spoken and written word. Deborah’s paintings also reflect her belief in and experience of the freedom available through Christ. Email: [email protected] Website: www.deborahgall.com Newsletter sign up with pop-up page: where I announce classes, live workshops, conferences, etc. Facebook: https://www.facebook.com/deborahgallart/ Instagram: https://www.instagram.com/deborahgallart/ YouTube: https://www.youtube.com/@deborahgall3115 Products Created For So Much More book Guided Journal to Soaring With God book Online study of Created For So Much More Monthly class: Created For So Much More Health Newsletter: Weekly inspirational devotional, monthly Created For So Much More About Sersie & Gigi The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith. Music Credit: Bliss by Luke Bergs / bergscloud Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/33DJFs9 Music promoted by Audio Library • Bliss – Luke Bergs (No Copyright Music)

This episode is sponsored by the FREE Weight Loss Masterclass. Sign up today! https://www.healthyformypurpose.com/weight-loss-masterclass-opt-in-podcast  Get healthy plant-based recipes here: https://danielsplate.com/ Health isn’t just about willpower—it’s about rhythms. In this episode, we’ll explore how to build daily routines that align with your faith, your purpose, and your health goals. Instead of chasing perfection or rigid schedules, you’ll learn to create rhythms of grace that support consistency without burnout. When your routine is rooted in God's guidance, it becomes a lifestyle, not a temporary fix. In this episode, you will learn: 1. The difference between routines and rigid rules 2. Why God loves order (1 Corinthians 14:33) and how structure supports peace 3. How small habits lead to significant breakthroughs in your health 4. Identifying the "anchors" in your day, morning, mid-day, and evening habits that reset and realign you 5. Overcoming all-or-nothing thinking and embracing consistency over perfection 6. Tips for designing a routine that works with your lifestyle, family, and faith commitments Scriptures: Proverbs 21:5 – “The plans of the diligent lead surely to abundance...” Lamentations 3:22-23 – “His mercies are new every morning…” (a reminder to reset daily) 1 Corinthians 14:40 – “Let all things be done decently and in order.” About Sersie & Gigi The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate, and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith.

This episode is sponsored by the FREE Weight Loss Masterclass. Sign up today! https://www.healthyformypurpose.com/weight-loss-masterclass-opt-in-podcast Get healthy plant-based recipes here: https://danielsplate.com/ In this episode of the Healthy for My Purpose podcast, we sit down with the brilliant Dr. Althea Joseph, PhD—registered dietitian nutritionist and professor at Oakwood University—to explore the intersection of Black women, faith, and weight loss. Dr. Joseph shares her research on how religious environments, cultural norms, body image, emotional eating, and systemic challenges influence health outcomes among Black women. From hair politics and BMI myths to generational health patterns and the role of the church, this conversation offers eye-opening insights, practical advice, and a call to reclaim our health through faith, knowledge, and community. Whether you're navigating your own health journey or supporting others, this is an episode you don't want to miss. Key Quotes:  “We’re not represented well in the literature—and that needs to change.”  “You don’t have to throw out your culture to be healthy—just tweak it.”  “Being healthy is a spiritual practice.”  “Love yourself. Be confident. And take one step at a time.” About Dr. Joseph: Dr. Althea Joseph is a native of southern Michigan. She earned a Master of Science in Human Nutrition and a Bachelor of Science in Clinical Laboratory Science from Andrews University in Berrien Springs, Michigan. Her Doctoral degree is in Integrative and Functional Nutrition from Saybrook University. Her dissertation focused on the relationship between religious activities and obesity in Black women living in Huntsville, Alabama. With nearly 20 years of experience, Dr. Joseph is a practicing Registered Dietitian Nutritionist. Her professional background includes community nutrition and food systems, and she has served as a corporate dietitian for a chain of psychiatric hospitals in Arizona, Indiana, and Texas. She provides medical nutrition therapy for patients with various health conditions, including cardiovascular disease, diabetes, gastrointestinal disorders, malnutrition, and renal disease. Dr. Joseph's research interests center on the factors that influence food preferences, eating behaviors, and dietary patterns among African Americans. She remains active in professional organizations, having served as a nominating committee member for the National Organization of Blacks in Dietetics and Nutrition (NOBIDAN), a member interest group of the Academy of Nutrition and Dietetics. Additionally, she has been featured in the magazine Michiana Life. Beyond her professional commitments, Dr. Joseph is dedicated to helping individuals achieve their optimal nutritional needs by educating them about mindful eating and supporting sustainable health goals. About Sersie & Gigi The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith. Music Credit Bliss by Luke Bergs / bergscloud Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/33DJFs9 Music promoted by Audio Library • Bliss – Luke Bergs (No Copyright Music)

The FREE Weight Loss Masterclass sponsors this episode. Sign up today! https://www.healthyformypurpose.com/weight-loss-masterclass-opt-in-podcast  Get healthy plant-based recipes here: https://danielsplate.com/ In this heartfelt episode, we reconnect with Shane Martin from Shane & Simple—a beloved voice in the plant-based community. Shane opens up about his unexpected journey to becoming a two-time vegan cookbook author, including how he learned to bake artisan bread from scratch and even bought a bread machine to write his second book! But this conversation goes way beyond bread. We dive deep into how Shane’s faith, purpose, and family inspired his transformation from 300 pounds and diabetic to thriving and vibrant. We also explore how toxic food culture has become Satan’s secret weapon in the church, the power of the Daniel Fast as a bridge to plant-based living, and why being a quiet vegan does a disservice to those who need hope and healing. You’ll laugh, reflect, and leave feeling more empowered than ever to walk in health with purpose. In This Episode with Shane Martin, We Discuss:  Shane’s unexpected opportunity to write two vegan bread cookbooks with a traditional publisher  The process of developing and photographing 70+ bread recipes—many of them oil-free or easily adaptable  Why he said yes to a vegan cookbook that wasn’t fully whole food, plant-based—and what he learned along the way  How faith and biblical responsibility as a husband and father inspired his health journey  The dangers of “acceptable sins” in the church, like gluttony and toxic food culture  The importance of meeting people where they are—yes, even with vegan cheese  How the Daniel Fast can be a powerful, culturally relevant entry point for Christians to explore plant-based eating  The psychology of food addiction, trauma, and why “moderation” doesn’t always work  Why more plant-based Christians need to speak up (without being weird or preachy)  Stories of God moments, life change, and Shane’s most meaningful reader experiences Links Mentioned in This Episode: Shane's Website: https://shaneandsimple.com/ Shane’s Cookbooks: The Plant-Based Bread Bible: https://amzn.to/4hWLBj6 (#ad) Vegan Bread Machine Cookbook: https://amzn.to/3FUKBPa (#ad) Previous Episodes with Shane: https://youtu.be/oLJ3j1R_yT0 https://youtube.com/live/0CvyPzS3Lf0 https://youtube.com/live/xDZDNKzMyiI Forks Over Knives Documentary https://www.forksoverknives.com/the-film/ Engine 2 Diet Book: https://amzn.to/3YdYn5C (#ad) Connect with Shane:  Shane & Simple: https://shaneandsimple.com/  Instagram: https://www.instagram.com/shaneandsimplecooking/  Facebook: https://www.facebook.com/shaneandsimplecooking 

About Sersie & Gigi The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith. Music Credit: Bliss by Luke Bergs / bergscloud Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/33DJFs9 Music promoted by Audio Library • Bliss – Luke Bergs (No Copyright Music)

The FREE Weight Loss Masterclass sponsors this episode. Sign up today! https://www.healthyformypurpose.com/weight-loss-masterclass-opt-in-podcast  

Get healthy plant-based recipes here: https://danielsplate.com/ 

What if the key to healing wasn’t in a prescription bottle but on your plate and inviting God into your health journey? In this powerful episode of Healthy For My Purpose, we sit down with Genesha Rounds, a woman who defied the odds by reversing her autoimmune disease, losing over 100 pounds, and transforming her health— all through her faith in God and a whole-food, plant-based lifestyle. But her journey wasn’t easy. Facing resistance from family and friends, she had to stand firm in her faith and fight for her wellness. Tune in as she shares her inspiring story, the struggles she overcame, and the life-changing lessons she learned along the way. If you’ve ever doubted the power of food as medicine, this episode will change everything. Don’t miss it!  

Connect with Genesha on Social: FB: Genesha Rounds & FB Business Page: https://www.facebook.com/geneshaleshay IG: https://www.instagram.com/blissful_soul_kitchen/ TikTok: https://www.tiktok.com/@blissfulsoulkitchen  To inquire about food orders text her at 816-659-2667.

About Sersie & Gigi The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith.

Music Credit: Bliss by Luke Bergs / bergscloud Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/33DJFs9 Music promoted by Audio Library • Bliss – Luke Bergs (No Copyright Music)