Taco 'Bout Wellness

Healthy Happy Holidays in 2020


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Holiday season is here, but it may look a little different this year. Your Wellness Coaches have your back with tips for keeping your emotional wellbeing in check and some fun new traditions you may enjoy as well. Happy Holidays! 

Click here to read the article we referenced on how to cope without typical holiday traditions. 

Click here and here for more fun ideas on how to celebrate safely this year.

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Taco 'Bout WellnessBy Courtney Handeland, NBC-HWC, CHES, CWP, RYT-200

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