Communication is active listening and talking that involves passing across information from a sender to the recipient. It's not just about talking!

Now, take a seat and learn from me how to improve communication with your spouse.

It's easier to love a person when you know the cultural value system uphold in their tribe or culture. Learn more about Yorùbá today!

What is Social Control?

Is social control positive or negative?

How does it affect youth's mental health?

There are a lot of misconception about what mental health is and it's conditions. Today's episode is going to explain what the facts and myths of mental health conditions are.

Types of mental health disorders

Specific mental disorders are grouped together due to features they have in common. Some types of mental illness are as follows:

anxiety disorders

mood disorders

schizophrenia disorders

The Mental Health Awareness Series continues this week's as we venture into learning more about each mental health conditions that are common. Today, we learn about the definition ,symptoms and causes of:

1. Depression

2. Bipolar Disorder

3. Panic Disorder

4. Phobia

Creating awareness of mental health conditions and it's symptoms. In this month's series, you will learn about:

* How to care for your mental health

*Healthy Lifestyle Tips

* Mental Health Disorder

*Psychological treatment for disorder...

This series will also entreat the assessment and treatment of 10 common mental health conditions.

Under the series titled, "FRIENDSHIP" I'll be discussing in about Sympathy and Empathy.

Why would you be my friend and forget my birthday. It's not allowed!🤣

Check out other things you shouldn't do to a friend in this episode.

Have you ever met someone you share so much in common with and you immediately consider the person a friend?!😁 Well, there's a theory behind that! Listen and Comment your thoughts on it!❤️