Healthy Her After 40

Healthy Her After 40

By Healthy HerEducation
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Healthy Her After 40 episodes

  • Skincare Secrets for Women Over 40 You Need to Know

    Achieve glowing, youthful skin in your 40s and beyond with expert tips from licensed aesthetician Shantika McKenzie of Gloskinworkz and Wellness! In this video, we dive into how skin changes as we age, the impact of lifestyle factors like hydration and diet, and must-have products to combat wrinkles, dullness, and fine lines. Whether you're looking to boost collagen, treat hormonal acne, or find the perfect anti-aging routine, we’ve got you covered! Watch now to unlock the secrets to radiant skin from the inside out.

    Discover More: Visit Gloskinworkz and Wellness: https://www.gloskinworkzandwellness.com/
    🛍 Shop Recommended Products: https://glymedplus.com/recommendations/SmvFk6mbD8/0016136
    Follow Shantika on Social Media:
    📸 Instagram: https://www.instagram.com/glo_skinworkz_and_wellness
    📘 Facebook: https://www.facebook.com/gloskinworkz
    Don’t forget to like, comment, and subscribe for more Healthy Her After 40!
    #SkincareAfter40 #AntiAgingTips #WomenOver40
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    Disclaimer: Dr. Adriena Beatty, MD and Dr. Tiffany N. Howard, MD have each been practicing Medicine for more than 20 years. Dr. Adriena is a licensed Obstetrician/Gynecologist. Dr. Tiffany is a licensed Physical Medicine and Rehabilitation Physician (Physiatrist). The videos and discussions featured on “The Truth Podcast” are for informational purposes only. Our videos should not be used to self-diagnose or guide treatment. Our videos are not substitutes for a medical examination, cure, treatment, diagnosis, prescription, or recommendation of management of any condition. Our discussions do not create a “doctor-patient relationship” between Dr. Adriena, Dr. Tiffany and You. You should not make any change in your health regimen or diet before, first, consulting a physician and obtaining a physical examination, diagnosis, and treatment plan. Always seek the advice of a physician or other qualified health provider with any specific questions you may have regarding a particular medical condition.

    18 min
  • Are You at Risk for a HEART ATTACK, Sis?

    Are you overlooking silent heart attack signs? Dr. Adriena and Dr. Tiffany reveal hidden symptoms, especially for women over 40, and share life-saving prevention tips. Don’t miss these essential insights.

    #womenshearthealth #womenshealth #womenover40
    ---
    Disclaimer: Dr. Adriena Beatty, MD and Dr. Tiffany N. Howard, MD have each been practicing Medicine for more than 20 years. Dr. Adriena is a licensed Obstetrician/Gynecologist. Dr. Tiffany is a licensed Physical Medicine and Rehabilitation Physician (Physiatrist). The videos and discussions featured on “The Truth Podcast” are for informational purposes only. Our videos should not be used to self-diagnose or guide treatment. Our videos are not substitutes for a medical examination, cure, treatment, diagnosis, prescription, or recommendation of management of any condition. Our discussions do not create a “doctor-patient relationship” between Dr. Adriena, Dr. Tiffany and You. You should not make any change in your health regimen or diet before, first, consulting a physician and obtaining a physical examination, diagnosis, and treatment plan. Always seek the advice of a physician or other qualified health provider with any specific questions you may have regarding a particular medical condition.

    16 min
  • Doctors Reveal 5 Health Risks Women Over 40 MUST Address

    In this episode of Healthy Her After 40, Dr. Adriena and Dr. Tiffany break down the top 5 health issues facing women over 40, including heart disease, vitamin D deficiency, and sleep deficits. Learn practical tips for improving your health, from weight-bearing exercises to essential screenings, so you can take control of your well-being and age with confidence.

    Links:
    Women and Heart Disease: https://www.nhlbi.nih.gov/health/coronary-heart-disease/women
    Dash Eating Plan: https://www.nhlbi.nih.gov/education/dash-eating-plan
    Magnesium Cream for Sleep: https://a.co/d/6JbeZWd
    #womenover40 #womenshealth #healthtips
    Don’t forget to like, subscribe, and share this episode with someone who might benefit from these 5 Health Risks Women Over 40 MUST Address!
    ---
    Disclaimer: Dr. Adriena Beatty, MD and Dr. Tiffany N. Howard, MD have each been practicing Medicine for more than 20 years. Dr. Adriena is a licensed Obstetrician/Gynecologist. Dr. Tiffany is a licensed Physical Medicine and Rehabilitation Physician (Physiatrist). The videos and discussions featured on “The Truth Podcast” are for informational purposes only. Our videos should not be used to self-diagnose or guide treatment. Our videos are not substitutes for a medical examination, cure, treatment, diagnosis, prescription, or recommendation of management of any condition. Our discussions do not create a “doctor-patient relationship” between Dr. Adriena, Dr. Tiffany and You. You should not make any change in your health regimen or diet before, first, consulting a physician and obtaining a physical examination, diagnosis, and treatment plan. Always seek the advice of a physician or other qualified health provider with any specific questions you may have regarding a particular medical condition.

    24 min
  • Why Menopause is Ruining Your Sex Drive (and How to Fix It)!

    In this episode, Dr. Adriena and Dr. Tiffany dive into an open and empowering discussion about a topic many women feel too embarrassed to talk about—vaginal dryness and its impact on intimacy after 40. From understanding the root causes during menopause to exploring effective treatments and lifestyle changes, they break down everything you need to know. Tune in to learn why estrogen matters, the symptoms to watch for, and what you can do to reclaim your sexual health and confidence. Remember, you’re not alone in this journey!

    Don’t forget to like, subscribe, and share this episode with someone who might benefit from these important insights!
    ---
    Disclaimer: Dr. Adriena Beatty, MD and Dr. Tiffany N. Howard, MD have each been practicing Medicine for more than 20 years. Dr. Adriena is a licensed Obstetrician/Gynecologist. Dr. Tiffany is a licensed Physical Medicine and Rehabilitation Physician (Physiatrist). The videos and discussions featured on “The Truth Podcast” are for informational purposes only. Our videos should not be used to self-diagnose or guide treatment. Our videos are not substitutes for a medical examination, cure, treatment, diagnosis, prescription, or recommendation of management of any condition. Our discussions do not create a “doctor-patient relationship” between Dr. Adriena, Dr. Tiffany and You. You should not make any change in your health regimen or diet before, first, consulting a physician and obtaining a physical examination, diagnosis, and treatment plan. Always seek the advice of a physician or other qualified health provider with any specific questions you may have regarding a particular medical condition.

    17 min
  • Empty Nest SYNDROME Will Break You Unless You Do This!

    Empty Nest Syndrome can feel overwhelming, but it doesn't have to break you. In this episode of Healthy Her After 40, Dr. Adriena and Dr. Tiffany sit down with special guest Dr. Kim, who shares her personal journey of coping with Empty Nest Syndrome after her kids left for college. From the emotional struggles to rediscovering life and relationships, Dr. Kim provides invaluable insights and advice on how parents can not just survive, but thrive. Tune in to learn how to navigate this challenging season and take back control of your life.

    Share your experience in the comments, subscribe to the channel, and thanks for watching!
    ---
    Disclaimer: Dr. Adriena Beatty, MD and Dr. Tiffany N. Howard, MD have each been practicing Medicine for more than 20 years. Dr. Adriena is a licensed Obstetrician/Gynecologist. Dr. Tiffany is a licensed Physical Medicine and Rehabilitation Physician (Physiatrist). The videos and discussions featured on “The Truth Podcast” are for informational purposes only. Our videos should not be used to self-diagnose or guide treatment. Our videos are not substitutes for a medical examination, cure, treatment, diagnosis, prescription, or recommendation of management of any condition. Our discussions do not create a “doctor-patient relationship” between Dr. Adriena, Dr. Tiffany and You. You should not make any change in your health regimen or diet before, first, consulting a physician and obtaining a physical examination, diagnosis, and treatment plan. Always seek the advice of a physician or other qualified health provider with any specific questions you may have regarding a particular medical condition.

    32 min
  • Menopause: The GUT-Wrenching Truth!

    Discover the connection between menopause and stubborn belly fat. Learn the causes and find out how healthy eating and targeted exercise can help you reclaim your body during this transformative stage of life.

    #guthealth
    #menopause
    #bellyfat
    #HealthyHerAfter40
    ---
    Disclaimer: Dr. Adriena Beatty, MD and Dr. Tiffany N. Howard, MD have each been practicing Medicine for more than 20 years. Dr. Adriena is a licensed Obstetrician/Gynecologist. Dr. Tiffany is a licensed Physical Medicine and Rehabilitation Physician (Physiatrist). The videos and discussions featured on “The Truth Podcast” are for informational purposes only. Our videos should not be used to self-diagnose or guide treatment. Our videos are not substitutes for a medical examination, cure, treatment, diagnosis, prescription, or recommendation of management of any condition. Our discussions do not create a “doctor-patient relationship” between Dr. Adriena, Dr. Tiffany and You. You should not make any change in your health regimen or diet before, first, consulting a physician and obtaining a physical examination, diagnosis, and treatment plan. Always seek the advice of a physician or other qualified health provider with any specific questions you may have regarding a particular medical condition.

    18 min
  • Healthy HER After 40: Your New Journey Begins Here!

    Welcome to Healthy HER After 40! Join Dr. Adriena and Dr. Tiffany as they introduce our rebranded channel, dedicated to the unique health and nutrition needs of women over 40. Discover expert medical insights, practical tips, and inspiring personal stories to empower you to believe in your body and live your best life. Your new journey begins here!

    #womenover40
    #healthandwellness
    #womenshealth
    ---
    Disclaimer: Dr. Adriena Beatty, MD and Dr. Tiffany N. Howard, MD have each been practicing Medicine for more than 20 years. Dr. Adriena is a licensed Obstetrician/Gynecologist. Dr. Tiffany is a licensed Physical Medicine and Rehabilitation Physician (Physiatrist). The videos and discussions featured on “The Truth Podcast” are for informational purposes only. Our videos should not be used to self-diagnose or guide treatment. Our videos are not substitutes for a medical examination, cure, treatment, diagnosis, prescription, or recommendation of management of any condition. Our discussions do not create a “doctor-patient relationship” between Dr. Adriena, Dr. Tiffany and You. You should not make any change in your health regimen or diet before, first, consulting a physician and obtaining a physical examination, diagnosis, and treatment plan. Always seek the advice of a physician or other qualified health provider with any specific questions you may have regarding a particular medical condition.

    6 min

About Healthy Her After 40

From the publisher's feed

Welcome to Healthy Her After 40! Join Dr. Adriena and Dr. Tiffany, two dedicated physicians, as they explore the unique health and nutrition needs of women over 40. Each episode delivers expert…