Here's one of my favourite mind, body and soul podcast chats so far 🙌Maya tells us about key ingredients for healthy high achievement:1. Trying to get your physical and internal environment to work together.2. Look at your day as blocks of energy not time.3. Mindfulness, self-talk and passion with perseverance will help you on the sometimes rocky path to high achievement.Find out more about Maya and her community of healthy high achievers here:https://www.facebook.com/groups/healthyhighachiev...