Welcome dear listener,

Todays episode is an extracted audio from a recent talk I did on how to navigate the holiday season. 

You can read more about it and get the recipe with this blog post Pumpkin Spiced Everything.

You can sign up for a free wellness strategy session here.

I appreciate you taking the time to leave a review and share it with someone else.

Soundtrack "Sacred Connection" by DTO. DTOmusic.com

Have a great day!

Alec