Boston Herald Radio's "Healthy Hub" podcast w/ Rick Sobey. Today is Global Running Day. We’re talking to Marathon Sports Erin Engelson & She Runs Boston's Alexandra Burke about some events happening today to kickstart your training and previewing summer events around the area.

Boston Herald Radio's "Healthy Hub" podcast w/ Rick Sobey. This week, Prevention Pantry's registered dietician Jillian Greaves & Evolve Fitness & Studios personal trainer Elliot Blume-Pickle join to talk healthy eating patterns, how to prepare for workouts, & best ways to recover from them.

Boston Herald Radio's "Healthy Hub" podcast w/ Rick Sobey. This week, Steve Gendron from Brooks Running joins to talk about the sport of running & how to find the right running sneaker.

Boston Herald Radio's "Healthy Hub" podcast w/ Rick Sobey. This week, we take you inside a Game of Thrones yoga class in Boston, & we speak w/ Jenny Ravikumar a yoga instructor who founded Yoga for Families of Addiction.

Boston Herald Radio's "Healthy Hub" podcast w/ Rick Sobey. This week, DICK'S Sporting Goods Boston Community Marketing Manager Matt Catacchio joins to talk National Runners month.

Boston Herald Radio's "Healthy Hub" podcast w/ Rick Sobey. This week, Rick talks about a 7 a.m. dance party workout he checked out last week at the Paradise Rock Club.

Boston Herald Radio's "Healthy Hub" podcast w/ Rick Sobey. This week, Boston Marathon race director Dave McGillivray joins to talk Boston Marathon, his 7 marathons in 7 days on 7 continents and much more.

Boston Herald Radio's NEW podcast "Healthy Hub" with Rick Sobey. Healthy Hub will explore the fitness community around Boston, where people enjoy fun exercise and build tight-knit workout communities. This week, we're looking back at this past weekend's Beat the T event.