Healthy Illini Podcast

Healthy Illini Podcast

By McKinley Health CenterHealth & Fitness
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Healthy Illini Podcast episodes

  • Ep 156 | Once an Illini, Always an Illini

    Join us for a special Homecoming Week edition, where we reconnect with alumni who share their stories, experiences and the lasting impact of their time on campus. From favorite sites on campus and memorable moments, hear how their college journey shaped their careers and lives today.

    Resources:

    Home | McKinley Health Center | UIUC

    Home | University of Illinois Urbana-Champaign

    26 min
  • Ep 155 | Every Drop Counts

    Today's episode addresses the life-saving impact of giving blood. Whether you are a first timer or curious about how blood donations work, this podcast offers meaningful conversations, expert insights and how donations change and build community. The University of Illinois is participating in the Abbott and Big 10 Blood Drive this year. Tune in to learn where you can make a donation. 

    Resources:

    Big Ten | Abbott

    Big Ten | Abbott - Give Blood

    30 min
  • Ep 154 | Health Careers: Laboratory

    This episode takes you behind the scenes of the campus health center laboratory. Staff share how lab testing supports student wellness, explains screenings and the different roles in the profession.

    Resources:

    Home | McKinley Health Center | UIUC

    22 min
  • Ep 153 | Rape Aggression Defense (RAD)

    Today' episode is dedicated to empowering individuals through RAD classes and self-defense education. UIPD staff share practical safety strategies and  insight to help listeners build confidence, awareness and resilience. Tune in to learn more!

    Resources:

    Public Safety - University of Illinois Urbana-Champaign

     

    Illini Alerts: Illini-Alert - Public Safety

    27 min
  • Ep 152 | Realities of Credit Cards

    College comes with many financial responsibilities. In this episode we dive into credit card usage for college students, benefits and risks. Practical tips are shared about what to consider when making a decision about credit cards. 

    Resources:

    Personal Finances | Illinois Extension | UIUC

    24 min
  • Ep 151 | Your Healthcare Starts With McKinley

    McKinley Health Center is the official campus health center of the University of Illinois. Our Executive Director is excited to kick off the semester with conversations to keep you informed, supported and thriving on campus. College life is full of opportunities and challenges and our goal is to keep you well to excel in the classroom as well as outside the classroom. Whether you are a first year student just settling in or a returning student, this podcast is her to remind you that your healthcare starts with McKinley.

    Resources:

    Home | McKinley Health Center | UIUC

    25 min
  • Ep 150 | Safe & Sound: Fire Safety at Home

    At home fire safety tips and advice is covered in this episode. Our fire safety experts from both Urbana and Champaign Fire Departments address detectors to have at home, fire extinguishers, and fire place maintenance and use. It is the summer months so outdoor activities that involve use of fire are also addressed providing safety measures and precautions. Whether you are a homeowner, renter or a student, this episode will help you stay prepared, aware and safe.

    Resources:

    Champaign Fire Marshall, Robert Simmons, [email protected]

    Champaign Fire Department: Fire - City of Champaign

     

    Urbana Fire Prevention Officer, Ryan Wild, [email protected]

    Urbana Fire Department: Urbana Fire Department | Urbana, IL

    24 min
  • Ep 149 | Buzz Off! Summertime Bug Bites

    Mosquitoes, ticks and other pesky insects can turn summer fun into an itchy nightmare. Today's episode, dives into summertime bug bites, how to prevent them and treat them. Learn when a bite might be more than just annoying and needing to seek medical care due to possible infection.

    Resources:

    Home | McKinley Health Center | UIUC

    23 min
  • Ep 148 | Healthcare Careers: Medical Assistants

    In this episode we shine a spotlight on the role of medical assistants, who are often the first encounter for patients. Discover what it takes to become a medical assistant and what a typical day looks like.

    Resources:

    Medical Assistant


    22 min
  • Ep | 147 Allergy Survival

    Tired of sneezing, sniffling and itchy eyes? McKinley's Medical Director dives into the understanding allergies, it's possible causes, symptoms, treatment and other remedies. Whether you experience allergies or it's all new to you, this episode will help guide you toward some resources.

    Resources:

    McKinley Health Center

    MyMcKinley - schedule an appointment

    Dial-A-Nurse


    14 min

About Healthy Illini Podcast

From the publisher's feed

The Healthy Illini Podcast is hosted by McKinley Health Center featuring weekly health and wellness topics for our UIUC community. Our 15-20 minute podcasts help Keep You Well to Excel in the…