Welcome to the very first episode of Oh Health Yeah, powered by Healthy is Wellness! In this episode, we’re sharing what this podcast is all about and why we created it.

You’ll learn what you can expect from future episodes, from simple, realistic health tips to open, honest conversations about the messier sides of wellness. We’ll talk about why we believe health should be approachable and empowering, not overwhelming or intimidating.

If you’re ready for a space where you can laugh, learn, and be inspired to take small, meaningful steps toward better health, this is the perfect place to start.