In this episode, we explore a topic that every parent is navigating in today’s digital world—screen time and its impact on child development. How much screen time is too much? What does it do to your child’s brain, sleep, and social skills? Most importantly, how can you create a healthy balance that fosters growth and learning?

In this episode, we explore a topic that every parent is navigating in today’s digital world—screen time and its impact on child development. How much screen time is too much? What does it do to your child’s brain, sleep, and social skills? Most importantly, how can you create a healthy balance that fosters growth and learning?

Join Dr. Sanjay Wazir as he explores the unique challenges and care strategies for children with Down Syndrome. From understanding their medical and developmental needs to fostering their strengths, this episode offers practical advice and heartfelt insights for parents and caregivers.

Duration: ~30 minutes

Tune in now!🎙️ Healthy Kids by Dr. Sanjay Wazir

Episode: Care of a Child with Down Syndrome

Join Dr. Sanjay Wazir as he explores the unique challenges and care strategies for children with Down syndrome. From understanding their medical and developmental needs to fostering their strengths, this episode offers practical advice and heartfelt insights for parents and caregivers.

Duration: ~ 15 minutes

Tune in now!

In this episode, Dr. Sanjay Wazir dives deep into a critical and timely issue: the impact of air pollution on children's health. Dr. Wazir breaks down how air quality affects young lungs, the long-term consequences of exposure, and actionable strategies to protect our children from environmental hazards. Whether you're a parent, caregiver, or simply invested in the health of our future generation, this episode is packed with valuable information you won’t want to miss.

Constipation in children is a common concern that goes beyond just irregular bowel movements. This podcast episode delves into the different aspects of constipation, from its definition and symptoms to understanding chronic versus recent onset constipation. Learn about the causes, including dietary factors, toilet training, and the impact of cow's milk, as well as the importance of proper fiber intake and hydration. The discussion also covers the significance of a relaxed toilet routine, appropriate potty positions, and the distinction between infant dyschezia and true constipation. Through expert insights, discover how to effectively manage and treat constipation in children, ensuring their comfort and well-being.

Type 1 diabetes can be overwhelming for parents, especially when it's first diagnosed. This episode explains the key differences between type 1 and type 2 diabetes, common symptoms in children, and the importance of insulin treatment. Type 1 diabetes occurs when the body’s immune system mistakenly attacks insulin-producing cells, leading to high blood sugar. With the right knowledge, type 1 diabetes is manageable, and children can live healthy, normal lives. We'll also discuss how modern technology like insulin pumps and continuous glucose monitoring have made management easier. Clarifying myths, such as the idea that insulin is addictive or that people with diabetes can't enjoy certain foods, is important in ensuring proper treatment.

In this Episode we talk about epilepsy and how it is often misunderstood, leading to misconceptions about its causes, symptoms, and treatment. This guide aims to clarify what epilepsy is, how it differs from a single seizure, and the various types of seizures one may encounter. We explore the importance of accurate diagnosis, discuss the role of medical investigations like EEG and MRI, and offer practical advice for managing epilepsy, especially in children. By dispelling myths and providing clear information, we hope to empower families to understand and manage epilepsy effectively, ensuring a better quality of life for those affected.

 This podcast episode delves into the complexities of Autism Spectrum Disorder (ASD), emphasizing the importance of individualized treatment plans tailored to each child's unique needs. Explore the various sensory concerns such as visual and auditory sensitivities, and discover how targeted therapies can enhance developmental outcomes. Learn about the critical role of early intervention, the benefits of individualized versus group therapies, and practical guidance for selecting the right treatment center. Address common myths about autism, including misconceptions about parenting, intellectual disabilities, and the potential for independent living. Join us for a detailed discussion on how early and appropriate interventions can significantly improve the quality of life for children with autism.

In this episode we discuss essential milestones and activities for infants aged 4-6 months. Learn how your baby's motor, sensory, social, and communication skills are developing during this period. Discover practical, engaging exercises like tummy time, visual tracking, and interactive play to support your child's growth. Our guest highlights signs of potential developmental delays and when to seek professional advice. This guide offers simple, relatable tips to help parents nurture their baby's development while enjoying the precious moments of early parenthood.

In this episode  we explore the many facets of autism, aiming to provide clear and practical information. We'll start by explaining what autism is and the different ways it can affect individuals. Understanding these differences is key to better supporting children on the autism spectrum.

We’ll discuss the importance of early diagnosis and the signs to look out for, helping parents and caregivers take the first steps toward getting the right support. From there, we'll explore various treatment and support options available, including therapies and educational strategies that can help individuals with autism thrive. We also touch on everyday tips and adjustments that can make life easier and more fulfilling for those with autism and their families.

Our goal is to offer an informative and supportive space for listeners to learn about autism in a straightforward and compassionate way.