Healthy Life, Happy Life

Healthy Life, Happy Life episodes

July 23, 2024 Weight Loss Medications--Are They for Me?
Click to hear my professional experience with weight loss medications and if it's right for you!
17 min
October 13, 2023 Client Testimonial: Whitney
Tune in to hear the details of Whitney’s adventure! She went from college athlete to sedentary career. She was unsure what foods to make or what exercises to do. The initial plunge was for her to feel best in her wedding dress! She achieved that and the rest of her life by learning the skill of nutrition :)
18 min
March 31, 2023 Client Testimonial: Trudi
Join me to learn about Trudi’s journey! She’s worked her booty off to turn her life around for the better with nutrition and exercise :) tune in to hear how she did it!
28 min
March 17, 2023 Q&A
Listen on what nutrition questions have been asked by you :)
20 min
February 10, 2023 Rest to Ensure Success
Is this what you’ve been missing? Tune in to hear how rest has always been the way to set me up for success!
11 min
January 27, 2023 3 BIGGEST Mistakes You’re Making
Wondering why you are struggling to see weight loss and health improvements? Tune in to find out the 3 most common mistakes I see clients making!
5 min
January 13, 2023 How to Get Started with Your Healthy Life
Listen for Taylor’s quick tips on how to get started on a healthy life!

Taylor shares how to focus on areas of improvement in your life with emphasis on health.
8 min

From the publisher's feed

Tune in for tips from Taylor on how to get started to a healthier life!