Healthy Lifestyle with Lori Anne

The Future of Surgery: How Medical Innovation Is Expanding Access to Safe Surgical Care | Kelly Laurel

What if life-changing surgery could be delivered more safely, more efficiently, and in more places around the world? Could innovation help patients receive timely surgical care without depending on traditional operating room infrastructure?

In this episode of Healthy Lifestyle with Lori Anne, Coach Lori Anne welcomes Kelly Laurel, President and CEO of SurgiBox Inc. With more than 35 years of leadership experience in the military and healthcare sectors, Kelly is leading the global expansion of SurgiField™, an innovative portable surgical environment designed to support sterile surgical procedures in a wider range of settings.

Driven by a mission to improve access to safe surgery worldwide, Kelly shares how healthcare innovation is helping surgeons increase flexibility, improve efficiency, and expand patient access to surgical care.

Whether you're a healthcare professional, entrepreneur, leader, or simply fascinated by medical innovation, this conversation offers an inside look at technology that is helping reshape the future of surgery.

💡 In this episode, you'll discover:

🏥 The story behind the development of SurgiField™
🏥 How portable surgical technology is changing patient care
🏥 Why operating room availability is a major healthcare challenge
🏥 How innovation can improve surgical efficiency and patient access
🏥 The potential benefits for surgeons and healthcare organizations
🏥 Lessons in leadership, healthcare innovation, and global impact
🏥 How technology is helping improve surgical care worldwide
🏥 What's next for the future of medical innovation

If you've ever wondered:

• How is technology changing surgery?
• Why are operating rooms often a bottleneck?
• How can innovation improve patient care?
• What does the future of surgical care look like?
• How are healthcare leaders solving global challenges?

This episode offers inspiring insights into the future of healthcare, leadership, and medical innovation.Because innovation isn't just about advancing technology...It's about improving lives by making quality healthcare more accessible when and where it's needed most.
Connect with Kelly Laurel

🌐 Website: https://www.surgibox.com
💼 LinkedIn: https://www.linkedin.com/company/surgibox-inc/

🎁 Free ROI Analysis for Surgeons: Visit the SurgiBox homepage and click "Get Your ROI Analysis" to receive a complimentary estimate of how the SurgiField™ System could support your practice.

About Kelly Laurel

Kelly Laurel is President and CEO of SurgiBox Inc. and a seasoned executive with more than 35 years of leadership experience in healthcare and the military. She is passionate about expanding access to safe surgical care through innovative medical technology and helping healthcare providers improve efficiency, flexibility, and patient outcomes around the world.
Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes

🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session.

📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace.

📅 Book your complimentary discovery call.

🌐 www.ldcstrategies.com

📲 @CoachLoriAnne

Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes 
🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session
 
📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace

📅 Book your complimentary discovery call.
🌐 www.ldcstrategies.com
📲 @CoachLoriAnne

Leadership Under Pressure: The Mindset That Builds High-Performance Teams | Jon Sheldon

What separates great leaders from everyone else when the pressure is on? Is success really about strategy—or is your mindset the operating system driving every decision you make?

In this episode of Healthy Lifestyle with Lori Anne, Coach Lori Anne welcomes Jon Sheldon, leadership coach, growth strategist, and high-performance expert. A former Marine infantry squad leader who served during the Iraq War, Jon led more than 150 combat missions before transitioning into business leadership, where he built successful sales organizations and served as a Director of Sales for a Fortune 500 company.

Today, Jon helps entrepreneurs, executives, and high performers build sustainable success by developing resilient leadership, intentional habits, and high-performing teams rooted in authenticity, accountability, and purpose.

Whether you're leading a business, managing a team, or striving to become your best self, this conversation offers practical leadership lessons that apply both professionally and personally.

💡 In this episode, you'll discover:

🚀 Why mindset is your operating system—not just positive thinking
🚀 Leadership lessons from combat that apply to business
🚀 How to perform under pressure without losing yourself
🚀 The difference between having a vision and having a battle plan
🚀 Why accountability accelerates personal and professional growth
🚀 Building strong, high-performing teams instead of bigger ones
🚀 The mindset shifts that create sustainable success
🚀 Practical ways to lead with courage, clarity, and purpose

If you've ever wondered:

• How do great leaders stay calm under pressure?
• What's the mindset of a high performer?
• How do I build a stronger team?
• Why do leaders struggle despite having a strategy?
• How can I become a more effective leader?

This episode delivers practical leadership tools to help you lead with confidence, resilience, and authenticity.Because true leadership isn't about having all the answers...It's about developing the mindset, discipline, and courage to lead yourself first.
Connect with Jon Sheldon

🌐 Website: www.belleauwood.coach
📸 Instagram: @Belleauwood_Coaching
💼 LinkedIn: https://www.linkedin.com/in/jonathan-sheldon-82760a51/
▶️ YouTube: https://www.youtube.com/@belleauwoodcoaching

About Jon Sheldon

Jon Sheldon is a leadership, growth, and performance coach who helps entrepreneurs, executives, and high performers build resilient leadership and sustainable success. Drawing on his experience leading Marines in combat and high-performing business teams, Jon teaches practical strategies for developing stronger mindsets, healthier cultures, and leadership that creates lasting impact.
Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes

🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session.

📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace.

📅 Book your complimentary discovery call.

🌐 www.ldcstrategies.com

📲 @CoachLoriAnne

Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes 
🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session
 
📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace

📅 Book your complimentary discovery call.
🌐 www.ldcstrategies.com
📲 @CoachLoriAnne

The Entrepreneur's Journey: From Personal Pain to Purpose-Driven Success | Sarina Pilaroscia, Phoilex Founder

What if the most successful businesses aren't built by chasing profits—but by solving deeply personal problems? How do you turn purpose, resilience, and vision into a brand that truly changes lives?

In this episode of Healthy Lifestyle with Lori Anne, Coach Lori Anne welcomes the founder of Phoilex, entrepreneur, investor, and business builder whose passion for innovation has led to multiple companies across the health and wellness industry.Inspired by his father's lifelong struggle with psoriasis, he set out to create Phoilex with a mission to provide steroid-free skincare solutions while challenging the cycle of temporary fixes that so many people experience with chronic skin conditions.

Today, he shares the entrepreneurial lessons, leadership mindset, and purpose-driven strategies that helped transform one family's challenge into a growing business dedicated to helping others.

Whether you're an entrepreneur, aspiring business owner, investor, or someone passionate about health and wellness, this episode offers practical insights on building a business with impact.

💡 In this episode, you'll discover:

🚀 How personal challenges can inspire life-changing businesses
🚀 Building a company from an idea with no blueprint
🚀 Why solving real problems creates lasting success
🚀 The difference between discipline and motivation
🚀 How to validate a business idea before scaling
🚀 Lessons about money, investing, and long-term growth
🚀 Staying true to your mission while growing your company
🚀 Why purpose-driven businesses create greater impact

If you've ever wondered:

• How do I start a successful business?
• What makes a business idea worth pursuing?
• How do I grow a business without losing my mission?
• Is discipline more important than motivation?
• How do entrepreneurs create lasting impact?

This episode delivers practical business wisdom, entrepreneurial inspiration, and leadership insights that apply far beyond the world of startups.Because great businesses don't just sell products...They solve meaningful problems, create lasting value, and improve people's lives.
Connect with Phoilex

🌐 Website: https://phoilex.com
📸 Instagram: https://www.instagram.com/phoilex.releaf/

About the Founder - Sarina Pilaroscia

An entrepreneur, investor, and business builder, Sarina, the founder of Phoilex is passionate about creating purpose-driven brands that improve lives through innovation in health, beauty, and wellness. Inspired by his father's journey with psoriasis, he launched Phoilex to develop steroid-free skincare solutions while building businesses focused on long-term value, sustainable growth, and meaningful impact.
Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes

🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session.

📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace.

📅 Book your complimentary discovery call.

🌐 www.ldcstrategies.com

📲 @CoachLoriAnne

Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes 
🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session
 
📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace

📅 Book your complimentary discovery call.
🌐 www.ldcstrategies.com
📲 @CoachLoriAnne

Leadership Without Burnout: How to Build a Thriving Business & Balanced Life | Todd A. Krause

Can you grow a successful business without sacrificing your health, relationships, or peace of mind? What if true leadership isn't about doing more—but leading with greater clarity, intention, and purpose?

In this episode of Healthy Lifestyle with Lori Anne, Coach Lori Anne welcomes Todd A. Krause, CPA, MBA, business strategist, leadership expert, and founder of Silversun Consulting. With more than 30 years of executive leadership experience, Todd has helped organizations—from startups to multi-billion-dollar companies—build scalable growth, high-performing teams, and thriving workplace cultures.

After growing The Cleaning Authority – Fishers from $1.8 million to more than $4 million in annual revenue, Todd now helps business owners overcome the challenges that keep companies stuck while creating sustainable success without burnout.

Whether you're an entrepreneur, business owner, executive, or emerging leader, this conversation offers practical strategies to help you grow your business while protecting what matters most.

💡 In this episode, you'll discover:

🚀 Why successful leaders still experience burnout
🚀 How leadership impacts your health, relationships, and overall well-being
🚀 The mindset shifts that create sustainable business growth
🚀 Moving from constant reaction to intentional leadership
🚀 How to build high-performing teams and a thriving workplace culture
🚀 Practical strategies for creating clarity, balance, and focus
🚀 Why doing less—but doing it better—creates greater results
🚀 How to grow your business without sacrificing your life

If you've ever wondered:

• How do I prevent burnout as a business owner?
• How can I grow my business without feeling overwhelmed?
• What makes a great leader?
• How do I create better work-life balance?
• How can I build a stronger team?

This episode delivers practical leadership strategies to help you create sustainable success in both business and life.Because lasting success isn't measured by how busy you are...It's built by leading with clarity, creating healthy systems, and living intentionally every step of the way.
Connect with Todd A. Krause

🌐 Website: https://www.silversunconsulting.com
🎁 Complimentary Business Clarity & Growth Conversation: https://silversunconsulting.com
📘 Facebook: https://www.facebook.com/todd.a.krause/
🏢 Silversun Consulting: https://www.facebook.com/profile.php?id=61554499613120
🧹 The Cleaning Authority – Fishers: https://www.facebook.com/TCAFishers/
📸 Instagram: https://www.instagram.com/toddakrause/
💼 LinkedIn: https://www.linkedin.com/in/toddakrause/
X: https://x.com/ToddAKrause
▶️ YouTube: https://www.youtube.com/@toddkrause

About Todd A. Krause

Todd A. Krause is a CPA, MBA, business strategist, leadership expert, and founder of Silversun Consulting. With more than 30 years of experience helping organizations grow, he specializes in leadership development, workplace culture, business strategy, and sustainable growth. Todd empowers entrepreneurs and business owners to build thriving businesses, stronger teams, and fulfilling lives without sacrificing their health, relationships, or purpose.
Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes

🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session.

📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace.

📅 Book your complimentary discovery call.

🌐 www.ldcstrategies.com

📲 @CoachLoriAnne

Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes 
🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session
 
📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace

📅 Book your complimentary discovery call.
🌐 www.ldcstrategies.com
📲 @CoachLoriAnne

Your Money Mindset: How Your Past Shapes Your Financial Future | Tari K. Vickery

What if your biggest financial challenge isn't your income—but the beliefs you've carried about money your entire life? Could understanding your money story help you create greater financial confidence, peace, and abundance?

In this episode of Healthy Lifestyle with Lori Anne, Coach Lori Anne welcomes Tari K. Vickery, financial life strategist, author, and founder with more than 25 years of experience helping individuals and families navigate both the practical and emotional sides of money.

Drawing on decades of financial expertise, a sociology degree from Stanford, and her own personal journey through wealth, loss, scarcity, and abundance, Tari helps people understand that financial well-being begins long before a budget or investment plan—it begins with the beliefs we hold about money.Whether you're struggling with financial stress, avoiding money conversations, or simply want a healthier relationship with your finances, this episode offers practical insights for creating lasting financial confidence.

💡 In this episode, you'll discover:

💰 Why your money mindset influences every financial decision
💰 How childhood experiences shape lifelong money habits
💰 Recognizing financial anxiety and money avoidance
💰 Why money conflicts are often about emotions—not dollars
💰 How to have healthy, shame-free conversations about money
💰 Breaking inherited financial beliefs and scarcity thinking
💰 Building a healthier relationship with wealth and abundance
💰 Practical steps toward greater financial confidence and peace

If you've ever wondered:

• Why do I struggle with money?
• What is a money mindset?
• Why do couples argue about finances?
• How can I stop financial anxiety?
• How do I create a healthier relationship with money?

This episode offers compassionate guidance to help you rewrite your financial story and move forward with greater clarity, confidence, and purpose.Because financial freedom isn't only about how much money you have...It's about creating a healthy relationship with money that supports the life you truly want to live.
Connect with Tari K. Vickery

🌐 Author Website: https://www.tarikvickeryauthor.com
🌐 Life Matters Financial Group: https://www.lifemattersfinancialgroup.com
📘 Facebook: https://www.facebook.com/profile.php?id=61561349842621
📸 Instagram: https://www.instagram.com/tarikvickeryauthor/
💼 LinkedIn: https://www.linkedin.com/in/tari-k-vickery-09027a2/

About Tari K. Vickery

Tari K. Vickery is a financial life strategist, author, and trusted advisor with more than 25 years of experience helping clients navigate every aspect of their financial lives. Combining financial expertise, behavioral insight, and lived experience, she empowers individuals and families to understand the emotional side of money, overcome limiting financial beliefs, and build healthier, more confident relationships with wealth.
Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes

🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session.

📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace.

📅 Book your complimentary discovery call.

🌐 www.ldcstrategies.com

📲 @CoachLoriAnne

Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes 
🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session
 
📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace

📅 Book your complimentary discovery call.
🌐 www.ldcstrategies.com
📲 @CoachLoriAnne

Why We Get Triggered: The Hidden Psychology Behind Relationships, Leadership & Emotional Intelligence | Hannah Dalby

Why do successful leaders thrive at work but struggle in their closest relationships? What if the patterns keeping you stuck aren't happening in the present—but are unconscious reactions from the past?

In this episode of Healthy Lifestyle with Lori Anne, Coach Lori Anne welcomes Hannah Dalby, Human Integration Facilitator, CEO of The Jungle, former professional Muay Thai fighter, and creator of the Human Integration Method. Hannah helps founders, executives, and high performers identify and release unconscious emotional patterns that affect leadership, communication, relationships, and personal fulfillment.

Drawing on years of experience helping leaders around the world, Hannah explains how unresolved emotional triggers, transference, and countertransference silently shape our reactions, influence our relationships, and impact the way we lead.

Whether you're a business owner, leader, entrepreneur, or simply want healthier relationships, this conversation offers practical insights into building greater self-awareness, emotional resilience, and authentic connection.

💡 In this episode, you'll discover:

✨ What transference is—and why it affects every relationship
✨ How unconscious emotional triggers shape leadership and communication
✨ Why conflict often has deeper roots than we realize
✨ The difference between reacting and responding with intention
✨ How emotional intelligence creates stronger teams and healthier relationships
✨ Why healing unresolved patterns improves both business and personal life
✨ Practical ways to create emotional safety and trust
✨ How self-awareness transforms leadership, communication, and connection

If you've ever wondered:

• Why do I keep repeating the same relationship patterns?
• Why do certain people trigger me?
• How can I become a better leader?
• What is emotional intelligence?
• How do I communicate more effectively under pressure?

This episode offers practical tools to help you build healthier relationships, stronger leadership, and greater emotional freedom.Because real success isn't measured only by what you achieve...It's measured by the quality of your relationships, your self-awareness, and the peace you create within yourself and others.
Connect with Hannah Dalby

🌐 Website: https://thejungle.net.au
📸 Instagram: https://www.instagram.com/hannah.dalby
📸 Recovery Jungle: https://www.instagram.com/recoveryjungle/
🎙️ Into the Jungle Podcast: https://www.instagram.com/intothejungle_podcast/
▶️ YouTube: https://www.youtube.com/@IntoTheJungle-HannahDalby

🎁 Free Assessment: The Integration Gap Assessment
https://chatgpt.com/g/g-69cf265da4cc81919dd1cb332e11baf6-the-integration-gap-assessment-by-hannah-dalby

About Hannah Dalby

Hannah Dalby is a Human Integration Facilitator, CEO of The Jungle, and former professional Muay Thai fighter. Through her Human Integration Method, she helps founders, executives, and high performers uncover unconscious emotional patterns that impact leadership, communication, and relationships, empowering them to create deeper connection, emotional freedom, and authentic success.
Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes

🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session.

📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace.

📅 Book your complimentary discovery call.

🌐 www.ldcstrategies.com

📲 @CoachLoriAnne

Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes 
🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session
 
📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace

📅 Book your complimentary discovery call.
🌐 www.ldcstrategies.com
📲 @CoachLoriAnne

From Burnout to Bravery: Motherhood, Military Life & Finding Your Purpose | Angela Simmons Morgan

How do you stay grounded while balancing motherhood, military life, career, and your own dreams? What if embracing life's chaos is exactly what leads you to your greatest strength?

In this episode of Healthy Lifestyle with Lori Anne, Coach Lori Anne welcomes Angela Simmons Morgan—Army wife, mother of five, educator, content creator, Mrs. North Carolina American, and founder of Chaos Calls Me Queen.

From navigating military deployments and raising five children—including twin toddlers—to overcoming infertility, IVF, burnout, and the pressures of modern life, Angela shares how she found resilience, purpose, and joy while embracing every season with courage and authenticity.

Whether you're balancing family, career, relationships, or simply trying to make time for yourself, this conversation offers practical encouragement and inspiring reminders that you don't have to be perfect—you simply have to keep showing up.

💡 In this episode, you'll discover:

✨ How to stay grounded during life's busiest seasons
✨ Navigating military family life and deployments
✨ Angela's journey through infertility, IVF, and motherhood after 35
✨ Why learning to say "no" is an essential form of self-care
✨ The difference between time management and energy management
✨ How creativity supports healing, resilience, and emotional wellness
✨ The truth behind social media versus real life
✨ Building confidence, purpose, and leadership through pageantry

If you've ever wondered:

• How do I avoid burnout?
• How can I balance motherhood and my goals?
• What's it really like to go through IVF?
• How do I protect my energy?
• How can I embrace life's challenges with confidence?

This episode offers practical wisdom, heartfelt encouragement, and inspiration for every woman learning to lead with courage.Because your greatest strength isn't found in having it all together...It's found in showing up with grace, resilience, and the courage to keep becoming who you're meant to be.
Connect with Angela Simmons Morgan

🌐 Website: www.AngelaSimmonsMorgan.com
📸 Instagram: @angelalouise86
🎵 TikTok: @angelalouise86
▶️ YouTube: @AngJustAng
📘 Facebook: Angela Simmons Morgan

About Angela Simmons Morgan

Angela Simmons Morgan is an Army wife, mother of five, educator, content creator, Mrs. North Carolina American, and founder of Chaos Calls Me Queen. Through storytelling, creativity, and advocacy, she empowers women to embrace their bravery, navigate life's challenges with resilience, and confidently pursue their purpose while balancing family, career, and self-care.
Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes

🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session.

📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace.

📅 Book your complimentary discovery call.

🌐 www.ldcstrategies.com

📲 @CoachLoriAnne

Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes 
🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session
 
📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace

📅 Book your complimentary discovery call.
🌐 www.ldcstrategies.com
📲 @CoachLoriAnne

Finding Joy After Loss: How to Heal, Live with Purpose & Embrace Emotional Well-Being | Kym Coco

Can joy and grief exist at the same time? What if your greatest challenges could become the doorway to deeper healing, purpose, and a more meaningful life

?In this episode of Healthy Lifestyle with Lori Anne, Coach Lori Anne welcomes Kym Coco—author, yogi, wellness educator, and creator of Swagtail. With a Master's Degree in Sports Kinesiology and advanced yoga training, Kym has spent decades helping people strengthen the connection between mind, body, and emotions to create lasting well-being.Inspired by her powerful personal journey, Kym shares the lessons behind her book, Miracle on the Mountainside, and how grief, resilience, mindfulness, movement, and even golf became unexpected teachers on her path toward healing and renewed purpose.

Whether you're navigating loss, seeking greater balance, or simply wanting to live more intentionally, this conversation offers practical tools for cultivating emotional resilience, inner peace, and lasting joy.

💡 In this episode, you'll discover:

✨ How joy and grief can exist together
✨ Why emotional wellness is essential for overall health
✨ The connection between mindfulness, movement, and healing
✨ How play and recreation support mental well-being
✨ Why simple daily practices create lasting transformation
✨ Finding purpose after life's greatest challenges
✨ Practical tools to build resilience and emotional balance
✨ How to live fully with greater gratitude, presence, and intention

If you've ever wondered:

• How do I find joy after loss?
• Can grief and happiness coexist?
• How do I build emotional resilience?
• What role does mindfulness play in healing?
• How can I live with greater purpose and peace?

This episode offers hope, encouragement, and practical wisdom for embracing life's challenges with strength and grace.Because healing isn't about forgetting...It's about learning to embrace every chapter of your story with courage, gratitude, and joy.

Connect with Kym Coco

🌐 Website: https://swagtail.com/
📸 Instagram: https://www.instagram.com/swagtailyoga
▶️ YouTube: https://www.youtube.com/@SwagtailYogaVideos
📌 Pinterest: https://www.pinterest.com/swagtailyoga/
💼 LinkedIn: www.linkedin.com/in/swagtailyoga

About Kym Coco

Kym Coco is an author, yoga educator, and wellness advocate with a Master's Degree in Sports Kinesiology and advanced yoga certifications. Through her book Miracle on the Mountainside, her writing, and Swagtail, she inspires others to cultivate emotional resilience, mindful living, joy, and purpose through movement, self-awareness, and the powerful connection between mind and body.
Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes

🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session.

📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace.

📅 Book your complimentary discovery call.

🌐 www.ldcstrategies.com

📲 @CoachLoriAnne

Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes 
🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session
 
📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace

📅 Book your complimentary discovery call.
🌐 www.ldcstrategies.com
📲 @CoachLoriAnne

Sacred Sexuality: How Reconnecting with Your Body Can Unlock Confidence, Creativity & Deeper Connection | Anna Dornier

What if your body wasn't something to fix—but one of your greatest sources of wisdom, creativity, and personal power? Could reconnecting with yourself transform the way you live, love, lead, and create?

In this episode of Healthy Lifestyle with Lori Anne, Coach Lori Anne welcomes Anna Dornier, sacred sexuality educator, Human Design guide, entrepreneur, and founder of the Surrender Series. Anna helps women reconnect with the intelligence of their bodies through a unique blend of anatomy, nervous system awareness, Human Design, and ancient wisdom traditions.

After years of building successful businesses, Anna discovered that true fulfillment isn't found by doing more—it's found by reconnecting with the body, cultivating emotional safety, and embracing the life-force energy that fuels creativity, intuition, confidence, and authentic connection.

Whether you're seeking greater self-confidence, healthier relationships, deeper self-awareness, or a more fulfilling life, this conversation offers empowering insights into the connection between the body, the nervous system, and emotional well-being.

💡 In this episode, you'll discover:

✨ What sacred sexuality really is—and what it isn't
✨ Why so many women feel disconnected from their bodies
✨ How nervous system regulation supports emotional safety and connection
✨ The relationship between body awareness, confidence, and creativity
✨ How Human Design can deepen self-understanding
✨ Why emotional safety is essential for healthy intimacy
✨ What ancient wisdom traditions teach about life-force energy
✨ Simple daily practices to reconnect with your body and intuition

If you've ever wondered:

• How can I reconnect with my body?
• Why do I feel disconnected from myself?
• What is sacred sexuality?
• How does the nervous system influence intimacy and relationships?
• Can body awareness improve confidence and creativity?

This episode offers thoughtful insights to help you cultivate greater self-trust, emotional well-being, and authentic connection.Because your body isn't a problem to solve...It's an extraordinary source of wisdom, creativity, healing, and connection.
Connect with Anna Dornier

🌐 Website: https://www.annadornier.com/
📸 Instagram: https://www.instagram.com/annadornier_/
📝 Substack: https://annadornier.substack.com/
🎁 Free Gift: https://annadornier.com/sexy-goddess-activation

About Anna Dornier

Anna Dornier is a sacred sexuality educator, Human Design guide, entrepreneur, and founder of the Surrender Series. She helps women reconnect with their bodies through nervous system awareness, anatomy, Human Design, and timeless wisdom traditions. Her work empowers women to cultivate greater confidence, creativity, emotional resilience, and authentic connection by honoring the body's innate intelligence.
Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes

🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session.

📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace.

📅 Book your complimentary discovery call.

🌐 www.ldcstrategies.com

📲 @CoachLoriAnne

Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes 
🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session
 
📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace

📅 Book your complimentary discovery call.
🌐 www.ldcstrategies.com
📲 @CoachLoriAnne

The Power of Apology: How Accountability, Integrity & Healing Transform Relationships | Simon Mont

What if an apology wasn't about admitting defeat—but about creating healing, growth, and deeper connection? Could redefining accountability transform your relationships, leadership, and life?

In this episode of Healthy Lifestyle with Lori Anne, Coach Lori Anne welcomes Simon Mont, organizational architect, facilitator, strategist, and founder of Harmonize.

For more than a decade, Simon has helped leaders, organizations, and teams navigate conflict, strengthen relationships, and create meaningful transformation through communication, accountability, and shared purpose.Drawing from his unique background in law, facilitation, organizational strategy, and contemplative practice, Simon introduces the powerful concept of Teshuvah—an ancient framework for personal responsibility, repair, and growth that offers a fresh perspective on mistakes, conflict, and integrity.

Whether you're navigating personal relationships, leading a team, or seeking greater emotional resilience, this conversation offers practical wisdom for creating healthier communication and lasting trust.

💡 In this episode, you'll discover:

✨ Why many apologies fail to create real healing
✨ What Teshuvah teaches about accountability and personal growth
✨ How integrity is built through action—not perfection
✨ The healthy role of guilt, regret, and shame in transformation
✨ Practical ways to navigate conflict with compassion and honesty
✨ How emotional intelligence strengthens relationships and leadership
✨ Why repairing trust creates stronger teams and families
✨ Moving beyond blame toward growth, connection, and lasting change

If you've ever wondered:

• Why are apologies so difficult?
• How do I rebuild trust after conflict?
• What does true accountability look like?
• How can I improve communication in my relationships?
• How do I grow from my mistakes?

This episode offers practical insights to help you strengthen relationships, deepen self-awareness, and lead with greater authenticity.Because real integrity isn't about never making mistakes...It's about having the courage to learn, repair, and grow from them.
Connect with Simon Mont

🌐 Website: www.harmonize.work
💼 LinkedIn: https://www.linkedin.com/in/simon-mont-a8b442104/

About Simon Mont

Simon Mont is an organizational architect, facilitator, strategist, and founder of Harmonize. He helps organizations, leaders, and teams build healthier cultures through communication, conflict transformation, accountability, and collaborative leadership. Drawing on his background in law, organizational development, and contemplative practice, Simon guides people toward deeper integrity, stronger relationships, and meaningful personal and organizational growth.
Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes

🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session.

📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace.

📅 Book your complimentary discovery call.

🌐 www.ldcstrategies.com

📲 @CoachLoriAnne

Continue Your Growth Journey with Coach Lori Anne

🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes 
🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session
 
📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace

📅 Book your complimentary discovery call.
🌐 www.ldcstrategies.com
📲 @CoachLoriAnne