Healthy Living by Giant Podcast

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money

Show Notes:

This Week's Handpicked by the Healthy Living Team

• Whole Moon Protein Plant Beverage – 1- 2 Guiding Stars

• Snyder's of Hanover 7 Grains Seeds Pretzel Sticks - 1 Guiding Star

• Giant Blue Catfish Fillets - 3 Guiding Stars

Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant

This Week's Sales Flyer: Savings - Weekly Ad | Giant

Sign up for Flexible Rewards: https://giantfood.com/registration

• Squash Tips and Recipes for: Spaghetti Squash, Acorn, Buttercup and Butternut Squash

  • Winter Squash 101: Your Guide to Three Tasty Varieties | Giant Food

  • Roasted Spaghetti Squash Halves | Giant Food

  • Roasted Acorn Squash with Herbs | Giant Food

Guiding Star Recipe Inspiration based on this week's sales:

• (Boneless Skinless Chicken Breast tenderloins, Family Size $3.99/lb) Skillet Chicken with Creamy Corn Serves 4; $3.50 a serving - less if you have Dijon Mustard on hand

• Rigatoni-Pepperoni Pie with Eyeballs - can make with or without meat, with Belgioso Mini Mozzarella (Bonus Buy)

• No Recipe Recipe: Pizza Night (Circular Feature) Fresh Pizza dough (2) + Taste of Inspirations Sweet Basil Pizza Sauce - 16 oz jar + Mozzarella Cheese (3) To-Jo Sliced White Mushrooms - 6 oz pkg (3) Boar's Head Low Fat Turkey Pepperoni Slices - 4.5 oz bag. Makes 2 pies, $11 each

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money

Show Notes:

This Week's Handpicked by the Healthy Living Team

• Hummus Goodness – 1 Guiding Star

• Sukhi's Indian Cuisine Tandoori Spiced Chicken Street Wrap – 1 Guiding Stars

• Nature's Promise Organic Chia Seeds with Probiotics - 3 Guiding Stars

• Honorable Mention (no Guiding Stars) – Old El Paso Protein Advantage Taco Shells

Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant

This Week's Sales Flyer: Savings - Weekly Ad | Giant

Sign up for Flexible Rewards: https://giantfood.com/registration

Save $20 off your online order $75+ with the code: WELCOMEBACK20 at giantfood.com

Guiding Star Recipe Inspiration based on this week's sales:

• (Chicken thighs, 99c/lb) Maple BBQ Chicken Thighs with Roasted Potatoes with Giant Mini Yellow Potatoes Bag - 3 lb bag | Giant and Giant Peeled Baby Carrots - 1 lb bag | Giant Serves 4 or more; about $3/serving

• (Pork tenderloin. $3.99/lb) Pork Tenderloin with Honey-Roasted Cherry Tomatoes with Giant 90 Second Microwave Whole Grain Brown Rice - 8.8 oz pkg | Giant and NatureSweet Organic Cherubs Salad Grape Tomatoes - 10 oz pkg | Giant Serves 4+; about $5 a serving.

• No Recipe Recipe - (Chili Night, 3-day sale) Bush's Best Dark Red Kidney Beans - 15.5 oz can | Giant + McCormick 30% Less Sodium Chili Seasoning Mix Packet - 1.25 oz pkt | Giant + Giant No Salt Added Tomato Sauce - 15 oz can | Giant + Kraft Natural Finely Shredded Sharp Cheddar Cheese - 8 oz bag | Giant. + Perdue Natural 92% Lean 8% Fat Ground Chicken Fresh - 16 oz pkg | Giant

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money

Show Notes:

This Week's Handpicked* by the Healthy Living Team

• Perdue Shortcuts (Diced chicken breast and individually wrapped chicken breast)– 3 Guiding Stars

• Walnuts - 3 Guiding Stars

  • Learn more @ Welcome to California Walnuts

• Javvy Coffee (Instant Coffee, Caramel + French Vanilla – 1 Guiding Star

Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant

This Week's Sales Flyer: Savings - Weekly Ad | Giant

Sign up for Flexible Rewards: https://giantfood.com/registration

Guiding Star Recipe Inspiration based on this week's sales:

• Sales Circular, 3 Day Offer Feature: "Chuck Roast Dinner" Beef Vegetable Soup: beef chuck roast + potatoes + onions + 2 Swanson's Beef Broth. Add one bag each: frozen peas + frozen diced carrots.

  • Cube and brown beef with onion; place in crockpot. Dice potatoes and add to crock pot with beef stock, peas and carrots. Cover and cook on low for 6-8hours.

• Sales Circular Feature: "Make this or That in the Circular" Mediterranean Chicken Gyros. Rotisseries chicken + Toufayan Flatbread or Pita + President Feta Crumble + Cedar Tzatziki. Add: 2 cucumbers + 1 large tomato.

  • Chop tomatoes and cucumbers and combine. Toast pita, top with pulled rotisserie chicken, top with tomato/cucumber and feta, drizzle with tzatziki.

• Meatloaf Muffins aka "meatcakes" with Bonus Buy 93% lean ground beef + peppers + onions + taste of Inspirations Roasted Garlic & Rosemary Potatoes. Serves 4, $4/serving.

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money

Show Notes:

This Week's Handpicked by the Healthy Living Team

• Kanzen Meals (Spaghetti Bolognese, Spaghetti Carbonara, Spicy Dan Dan) - 1-2 Guiding Stars

• Culture Pop Probiotic Sparkling Apple Soda -2 Guiding Stars

• Nature Path Pumpkin Seed & Flax Granola -1 Guiding Star

• Honorable mention: Ramen Noodle Cups - Old El Paso Beef Birria or Fajita Flavored Ramen Noodle Soup Cup, Totino's Buffalo Style Chicken Pizza or Cheese Pizza Flavored Ramen Noodle Soup Cup

Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant

This Week's Sales Flyer: Savings - Weekly Ad | Giant

Sign up for Flexible Rewards: https://giantfood.com/registration

Register for our cook-alongs: https://giantfood.com/health-and-wellness-classes

Guiding Star Recipe Inspiration based on this week's sales:

• (Whole Pork tenderloin, $3.99/lb) .Slow Cooker Pork Tenderloin with Arugula Pesto with carrots. Can swap for store bought pesto to make it simpler.

• (Pasta Night" Ground Beef, 3.99/lb 3 day special) One-Pot Cheesy Beef Macaroni with Giant Deluxe Mac & Cheese Dinner - 14 oz box. Add canned tomatoes or corn for more veggies.

• No Recipe Recipe: Choose your own Crockpot Adventure: Giant Natural Chicken Breast Tenderloins Family Size Fresh - apx 2 lb + 2 cans Campbell's® Condensed Sauces +2 bags of frozen vegetables. Serve over Giant 90 Second Microwave Whole Grain Brown Rice - 8.8 oz pkg; serves 6, $3.66/serving

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money

Show Notes:

This Week's Handpicked by the Healthy Living Team

• Pepino Melon-2 Guiding Stars

• Green Giant Mexican Style Corn Cob Bites - 1 Guiding Star

• Wonderful Seedless Lemons- 3 Guiding Stars

• Honorable mention (no Guiding Stars) - Saffron Road Crossroads

Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant

This Week's Sales Flyer: Savings - Weekly Ad | Giant

Sign up for Flexible Rewards: https://giantfood.com/registration

Guiding Star Recipe Inspiration based on this week's sales:

• (Boneless Center Cut Porkchops, $4.99/lb) Mojo Pork Chops with Black Beans and Rice - cook to internal temp of 145 degrees Fahrenheit for tender juicy chops! Serves 6, $3.41/Serving

• (Extra Jumbo Raw EZ Peel Shrimp, $7.99/lb 3-day sale) Tomato-Braised Shrimp over Couscous - features feta cheese, spinach and couscous.

• No recipe recipe: Rotisserie Chicken Tacos for National Taco Day on October 6 - Rotisserie Chicken, flour tortillas, cheese, lettuce, taco sauce and a side of Mexican rice. 12 street style tacos for about $4.50 a serving

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money

Show Notes:

This Week's Handpicked by the Healthy Living Team

• GoGo squeeZ Slymez-1 Guiding Star

• Chobani Flip Protein-3 Guiding Stars

• Better for you Breakfast

  • Cheerios Pumpkin Spice Oat Cereal-1 Guiding Star

  • belVita Limited Edition Pumpkin Spice Crunchy Breakfast Biscuits-1 Guiding Star

  • Kellogg's Frosted Mini Wheats Pumpkin Spice Whole Grain Cereal-2 Guiding Stars

Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant

This Week's Sales Flyer: Savings - Weekly Ad | Giant

Sign up for Flexible Rewards: https://giantfood.com/registration

Deals by the Dollar: Deals by the Dollar

Guiding Star Recipe Inspiration based on this week's sales:

• (Giant All Natural Whole Chicken Fryer Fresh - apx 4-5 lb | Giant 1.49/lb Bonus Buy) - Roast Chicken and Potatoes with russet potatoes ($3 Deal), baby carrots ($1 Deal) baby carrots, lemon and thyme. Or, season with McCormick Signature Seasonings Rotisserie Chicken - 5 oz btl Serves 6, $2.45/serving.

• (Eggs, Clip Coupon +Nature's Promise Mild Italian Chicken Sausage - 5 ct , Bonus Buy) Sausage and Sweet Potato Frittata with a side salad for dinner or a premade easy breakfast for the week. Serves 4 about $2.60 a serving with leftover ingredients.

• No Recipe Recipe: Ramen Noodle Bowls with Perdue Short Cuts Diced Chicken Breast - 20 oz pkg | Giant (Bonus Buy) + Top Ramen ($3 Deal) but use only half of the seasoning + green onions + carrots strips or fresh spinach. Serves 4; $3.39/serving. Optional adds: sesame seeds, soy sauce, soft boiled eggs, edamame, mushrooms, corn

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money

Show Notes:

This Week's Handpicked by the Healthy Living Team

• Primal Kitchen Garlic Aioli Mayonnaise - 3 Guiding Stars

• Graza Frizzle High Heat Cooking Oil Spray - 3 Guiding Stars

• Woodstock Organic Rainbow Cauliflower Florets - 3 Guiding Stars

• Honorable mention: McCormick Harry Potter Finishing Sugar

Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant

This Week's Sales Flyer: Savings - Weekly Ad | Giant

Sign up for Flexible Rewards: https://giantfood.com/registration

Register for our next cook-along: https://www.eventbrite.com/e/try-something-new-cook-along-series-tickets-1116937272449

Guiding Star Recipe Inspiration based on this week's sales:

• (Rotisserie Chicken, $4.99 with Digital Coupon) Fast Fiesta Chicken Skillet with $1 deals: taco seasoning, peppers, onions, canned black beans, and canned corn; Giant Shredded Cheese (Digital coupon) and Old Ben's Ready Rice (Bonus Buy). Serves 4/$3.87 serving

• (Perdue Ground Chicken 16oz, $3.99) Cowboy Beans swap chicken for beef. $1 deals: canned pinto and kidney beans, can corn. Serves 4/$10

• No Recipe Recipe - Pasta night from the circular (3 day Bonus Buy):Giant 85% Lean 15% Fat Ground Beef Fresh - apx 3.2 lb + (3) Barilla Spaghetti Pasta - 16 oz box + (2) Prego Traditional Italian Pasta Sauce - 24 oz jar | Giant . Add Giant Bakery Italian Bread Unsliced Loaf - 16 oz pkg + Dole Classic Romaine Salad Value Size - 15 oz bag (Bonus Buy). This makes dinner for one night and bonus meat sauce and pasta for another night. Serves 8, $3.50/serving.

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money

Show Notes:

This Week's Handpicked by the Healthy Living Team

• Giant Creamy Peanut & Honey Spread -1 Guiding Star

• Zeiglers Caramel Apple Cider -1 Guiding Star

• Love Beets Ready to Eat Marinated Beets -2 Guiding Stars

Honorable mention: Nature's Promise Pickles

Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant

This Week's Sales Flyer: Savings - Weekly Ad | Giant

Sign up for Flexible Rewards: https://giantfood.com/registration

Guiding Star Recipe Inspiration based on this week's sales:

• (Giant Natural Chicken Leg Quarters Family Size - 4 ct Fresh - apx 4.25 lb, $1/lb, family size) Chicken Legs and Thighs with Apple and Onion - with apples, onions, chicken legs and green beans from the deals by the dollar. Serves 4, $1.81/serving

• (Giant Natural Boneless Center Cut Pork Chops Family Size - apx 3 lb, $2.99- 3 day sale) - Pork Chops with Rosemary Apples with apples and onions from the deals by the dollar and Uncles Bens Rice (Bonus Buy). Serves 6, $2.60/serving

• No recipe recipe: (Demakes Bros. Shaved Chicken Breast - 16 oz pkg) Chicken Cheesesteak with Giant Steak Rolls - 6 ct - 15 oz pkg, Giant Deli Style Sliced Cheese, Giant Original Crinkle Cut French Fried Potatoes Frozen - 32 oz bag and apple slices. 6 subs and sides for under $20

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money

Show Notes:

This Week's Handpicked* by the Healthy Living Team

• Seedless Green and Red Grapes – 2 Guiding Stars

  • Learn more about Grapes from California

• Taste of Inspirations Wonton Wrappers-1 Guiding Star

• Outshine Banana Strawberry Fruit and Yogurt Smoothie Pouches-1 Guiding Star

This Week's Sales Flyer: Savings - Weekly Ad | Giant

Sign up for Flexible Rewards: https://giantfood.com/registration

Register for our cook-along: https://giantfood.com/pages/health-and-wellness-classes

Guiding Star Recipe Inspiration based on this week's sales:

• (Rotisserie Chicken, $5.99 bonus buy) Salad with Chicken, Basil, and Berries with blueberries & strawberries (Bonus Buy) and Nature's Promise Salad Blend (Bonus Buy); top with sliced almonds or walnuts - maybe pecans?

• (Whole Pork Tenderloin, $1.99/lb) Pork Tenderloin Cuban Sandwiches made with Boars head low sodium ham (Bonus Buy) , dill pickles and yellow mustard (Bonus Buy) and swiss cheese. You can make on rolls or grabs some kings Hawaiian roles (Bonus Buy) and make sliders if you have a crowd coming over. Serves 6/$3.50 per serving

Bonus Recipes:

• Stok Coffee Recipes - Proffee (protein from yogurt drink), pumpkin spice, cold foam, smoothie and espresso mocktail martini

• Eggs for Easy Breakfasts: Freezer Make-Ahead Egg Muffin Sandwiches, Sheet Pan Vegetarian Omelet Breakfast Sandwiches, Big-Batch Hash Brown Breakfast Bars, Sausage and Sweet Potato Frittata

Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money

Show Notes:

This Week's Handpicked by the Healthy Living Team

• North Atlantic Fish Company Atlantic Salmon Plank - 3 Guiding Stars

• Nature Valley Kids Soft Baked Bars - 1 Guiding Star

• Friedas Watermelon Radishes - 3 Guiding Stars

Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant

This Week's Sales Flyer: Savings - Weekly Ad | Giant

Sign up for Flexible Rewards: https://giantfood.com/registration

Guiding Star Recipe Inspiration based on this week's sales:

• Giant Italian sausage (Bonus Buy, $3.99) with Eggplant Parmesan Boats | Giant Food made with Eggplants (Bonus Buy), marinara sauce and mozzarella cheese.

• (Boneless Center Cut Pork Chops, $4.99/lb Bonus Buy) - Pork Chops Smothered in Mushroom Gravy made Giant Whole Cap Portabella Mushrooms - 4 ct (Bonus Buy) serve with Giant 90 Second Microwave Whole Grain Brown Rice (Bonus Buy) or Giant-brand Pasta

• No Recipe Recipe- Cheeseburger Salad - Giant Natural 80% Lean 20% Fat Ground Beef Patties - 4 ct (Bonus Buy) + Giant Medium Cheddar Cheese Deli Style Slices - 10 ct + Nature's Promise Greenhouse Grown Crunchy Green Leaf Lettuce - 8 oz pkg (Bonus Buy $4.99). Mix your favorite condiments for a dressing and top with tomatoes, red onions and more - like Giant Bread & Butter Pickles Chips - 16 oz jar