Healthy Living by Giant Podcast

Healthy Living by Giant Podcast

By Healthy living TeamHealth & FitnessNutritionEducation
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Healthy Living by Giant Podcast episodes

  • Heart Health 2: Managing Your Cholesterol

    If you are concerned about your cholesterol or have been told by your doctor to cut back on fatty foods, this is the podcast for you. Join us for an informative chat about how fat and cholesterol affect your cholesterol numbers and learn simple ways to work on lowering your numbers today.

    14 min
  • Feeding Your 2-11 Year Old

    If you've ever had questions about how to feed your toddler or preteen (or those in-between), this is the podcast for you. We will focus on what to feed, how to feed, and when to feed your child and provide tips for parents who are struggling with a picky eater or a child who over or under eats.

    23 min
  • In the Aisles: Winter Food Trends

    Join the in-store nutritionists for a lively discussion about what's new and exciting in the food industry, what fun products you should be looking for in the grocery aisles this season, and how to add the season's best produce to your menu.

    21 min
  • Nutrition Myth Busting

    If you have a hard time sorting through all the nutrition information swirling around on social media and in the news, this is the podcast for you. On this episode, we'll answer the top questions we receive from customers and address some of the biggest misconceptions about food and food experts.

    19 min
  • Managing Your Weight

    Join us for a discussion on how to better manage your weight through simple lifestyle changes. We will discuss how to moving towards a healthier diet and provide practical tips to meet your weight goals. If you want to learn how to achieve and maintain a healthy weight, this is the podcast for you.

    26 min

About Healthy Living by Giant Podcast

From the publisher's feed

Healthy Living by Giant podcast. Whether you're curious about certain foods and diets, trying to eat better, or just want to know more about how food affects your health and wellness, this podcast is…