Estate planning isn’t just about money — it’s about peace of mind, protecting the people (and pets!) you love, and making sure your wishes are honored when it matters most.

In this episode of the Healthy Living Podcast, we sit down with Sydney Simmons to break down the essentials of estate planning in a way that’s easy to understand and practical for every stage of life.

We discuss:
• The key differences between a will and a trust — and how to know which one is right for you.
• How to make sure your parents are prepared (and how to start those conversations).
• What documents everyone should have in place, regardless of age or income.
• Answers to some of the most frequently asked estate planning questions.
• How you can legally leave assets or care instructions for pets.
• The first steps to take if you’ve been putting off estate planning or don’t know where to start.

Insurance can be confusing — but it doesn’t have to be. In this episode, we sit down with Robert Buckmann to break down the basics of insurance, answer frequently asked questions, and clear up some of the biggest misconceptions about coverage, claims and what to expect.
Whether you’re choosing a new policy, filing a claim, or just trying to understand what’s actually covered, this conversation offers practical advice you can use right now.

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This week on the Healthy Living Podcast, we are pleased to welcome Steve Hunt, the Police Chief of Lady Lake.

Chief Hunt will share insights into his background, discussing what led him to Central Florida and his continued dedication to law enforcement.

He will also provide valuable advice on how to recognize and avoid common scams that are currently prevalent in the community.

On this episode of the Healthy Living Podcast, host Gina Horan sits down with Mica Gilles, the Executive Director of Sumter Senior Living, for a can't-miss conversation. Discover Mica's fascinating journey and get an inside look at the incredible features and amenities offered at Sumter Senior Living. Conveniently located near Brownwood Paddock Square, Sumter Senior Living provides a full continuum of care, from vibrant independent living to specialized, hands-on memory care.

Learn more here: https://www.sumterseniorliving.com/

Join Host Gina Horan for an engaging discussion with Laura St. John, renowned as the Alphabet Chef. Laura specializes in transforming healthy eating into an enjoyable experience for children. Her professional mission focuses on establishing sustainable nutritional habits in young people through innovative approaches that make healthy food choices both accessible and appealing.

This conversation will examine Laura's professional background and formative experiences, her accomplishments as a published author, and her distinctive methodology of integrating music, storytelling, and live performance to create impactful educational experiences for children and families.

Join us as we sit down with Dr. Sean Meagher, Diagnostic Radiologist and Neuroradiologist at UF Health. Discover what inspired his journey into medicine and get expert insights on stroke prevention and cutting-edge treatment options.

 Dr. Meagher shares the latest innovations in stroke care, including minimally invasive surgical techniques and UF Health's revolutionary mobile stroke treatment unit—all designed to help patients reclaim their lives.

Healthy Living Central Florida is on the scene! 

Our host Gina Horan spent the day at the Orlando Cat Café in Clermont, where coffee, conversation and cuddles with adorable cats all come together for a great cause.

The café’s unique cat room lets visitors relax, sip coffee and play with friendly cats and kittens—all of which are available for adoption. Gina sat down with owner Sandra Cagan to learn more about the café’s mission to help these furry friends find loving homes.

Want to meet your future best friend—or just enjoy some purr therapy? Check out our latest episode to hear Sandra’s story and how this one-of-a-kind spot is making a difference in Central Florida.

Meet Style Magazine's 2025 Man of the Year - Scorpio Mosley!   In this episode of the Healthy Living Podcast, host Gina Horan sits down with entrepreneur and designer Scorpio Mosley. As the founder of Scorpio Lamonte LLC, Scorpio is making waves with his signature eyewear line and inspiring story. Tune in to hear about his journey, his passion for style and what drives him.


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Meet Major Christie Mysinger from the Lake County Sheriff's Office as she shares her inspiring journey into law enforcement. Discover why she chose this path, the milestones in her career, and her thoughts on empowering women and promoting safety. 
Whether you're curious about a career in law enforcement or passionate about women’s safety, this conversation provides valuable insights and inspiration.

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On this episode of the Healthy Living Podcast, we're thrilled to host Dr. Georg Couturier, Founder of Village Heart & Vein in The Villages, Florida. 
Originally from Germany, Dr. Couturier shares his inspiring journey to The Villages and offers his expert insights on maintaining a healthy heart.  
Tune in to discover essential heart health tips, how to recognize the early signs of heart disease, and ways to take proactive steps toward better cardiovascular health. Don’t miss this informative and engaging discussion with one of the leading voices in the area.

Learn more at: https://www.lakeandsumterstyle.com.

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