Well we planned to do an interview this week but certain covid precautions got in our way. So we just turned on the mic and went for a drive!

In Spartan Dave's absence, Islandyogi-phil sits down with @gapsmack87 and gets the low down on his walk in life with art, surfing and Jesus.

Another one on one between Spartan Dave and Islandyogi Phil. This time we discuss our support of the BLM movement and how racism has been apperant in our lives as men.

Local massage therapist, mother and all around cool chick Billy Davis, sits down with us and shares her view on healthy masculinity

Spartan Dave and Islandyogi Phil discuss common issues with male upbringing from their perspectives.

Thanks for listening to healthy masculinity. This is what we're about.

We sit down and discuss how anyone can publish a book, develope a strong mind and great memory. And then we dive into a chat about free masonry, and the secrets it may or may not hold, as well as history and how to become a mason.

Shooting the sh!t with a Spartan athlete about his journey from making bad descisions to being a bad a$$. We touch on the topics of progress, cross fit, Spartan races and much more.