How to maintain good mental health? Is it still somewhat a theme not addressed effectively enough in the corporate world? What are the blockers hindering the efficient addressing of issues with mental health?

Noora invites Frans Horneman, Chief Psychologist at Mieli Mental Health Finland, to discuss all things mental health. Frans also shares his tips for a better mental health.

Talked in the episode

Neuroticism

Big 5 Personality Theory and Traits

Burnout

Psychological Safety