As you continue on in your challenges to kick off the year, be sure to do it operating from the right headspace. In this week's episode, I share with you some tips on how to cultivate a positive mindset that will help you succeed in whatever challenge you are chasing after. To work with me via online personal training click <a href='https://kayla.fit/personal-training/'>here</a>. To get access to my DEKA workshops, click <a href='https://kayla.fit/'>here</a>. Follow me on <a href='https://www.instagram.com/kaylacittadino/?hl=en'>Instagram</a> and <a href='https://www.facebook.com/kayla.cittadino'>Facebook</a>!

As you continue on in your challenges to kick off the year, be sure to do it operating from the right headspace. In this week's episode, I share with you some tips on how to cultivate a positive mindset that will help you succeed in whatever challenge you are chasing after. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

As you continue on in your challenges to kick off the year, be sure to do it operating from the right headspace. In this week's episode, I share with you some tips on how to cultivate a positive mindset that will help you succeed in whatever challenge you are chasing after.&nbsp;To work with me via online personal training click <a href="https://kayla.fit/personal-training/" rel="noopener noreferrer">here</a>. To get access to my DEKA workshops, click <a href="https://kayla.fit/" rel="noopener noreferrer">here</a>. Follow me on <a href="https://www.instagram.com/kaylacittadino/?hl=en" rel="noopener noreferrer">Instagram</a> and <a href="https://www.facebook.com/kayla.cittadino" rel="noopener noreferrer">Facebook</a>!

Healthy Mindset for New Year Challenges

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.&nbsp;

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Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter. 

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Healthy Mindset for New Year Challenges

Healthy Mindset for New Year Challenges