This episode is also available as a blog post: https://healthymumandbub.com/honey-for-toddlers-when-how-and-how-much/

If you like this episode, please like, subscribe and share.

Nursemaid’s elbow is a common elbow injury, especially in toddlers and young children, especially those under the age of 5. Let’s explore the causes, symptoms, treatments and preventions of this condition.

This episode is also available as a blog post: https://healthymumandbub.com/nursemaids-elbow-causes-symptoms-and-treatments/

If you love this podcast, please subscribe to our channel and our Healthy Mum & Bub Newsletters from https://fantastic-experimenter-4123.ck.page. Feel free to share the goodness and also provide feedback for us to deliver more relevant and engaging contents that are tailored to you our lovely parents' needs. Remember sharing is caring. And we would like to thank you for your support in advance!

Motherhood is one of the most rewarding, yet challenging, roles a woman can have. It comes with a lot of responsibility and often very little support. So it’s no wonder that so many mums end up facing burn out.  If you’re a mum who is struggling to keep up with the demands of motherhood, then you’re not alone. In this podcast, we will explore the realities of corporate mums facing burn out and offer some advice on how to cope.

This episode is also available as a blog post: https://healthymumandbub.com/3-tips-for-mums-in-corporate-jobs-facing-burn-out/

If you love this podcast, please subscribe to our channel and our Healthy Mum & Bub Newsletters from https://fantastic-experimenter-4123.ck.page. Feel free to share the goodness and also provide feedback for us to deliver more relevant and engaging contents that are tailored to you our lovely parents' needs. Remember sharing is caring. And we would like to thank you for your support in advance! 

Valentine's Day is just around the corner. It's a time for us to show our love, respect and honor for our mothers. It does not matter if you are living in the same home or on your own, it is important to let her know that she has been an inspiration in your life. Do something special for Mom this year and surprise her with one of these creative gifts that you can make yourself from home.

When it comes to gift ideas for mother, you can never go wrong with flowers or perfume. However, the real question is, "What makes a gift special to mother?" Well, there are many things that make a gift special. Let’s talk about some of them. A gift should be something that shows how much you love your mother and care for her. A gift should also be something creative and unique. For example, you can create a collage of pictures of you and your mom over the years and frame it. It’s a great way to see how far you have come.

This episode is also available as a blog post: https://healthymumandbub.com/best-gift-ideas-for-valentines-day-12-creative-gifts-to-make-your-mother-love-you/

To view the mentioned Love Hug Onsies and Love Hug Short Sleeve Unisex T-Shirts, visit https://healthymumandbub.com/shop/

And for our subscribers and listeners, don't forget to use our Healthy Mum and Bub 20% OFF welcome offer code WELCOME20 for your first purchase! :)

Compared with western medicine, traditional Chinese medicine pays more attention to the overall conditioning of the body. For women who do not have any organic diseases, it is a good choice to listen to the advice of traditional Chinese medicine (TCM) in the stage of preparing for pregnancy.

Chinese medicine believes that the mechanism of conception depends on strong kidney qi, sufficient true yin, harmony of qi and blood, and unobstructed collaterals. So, how to achieve these aspects, experts give some suggestions for preparation before pregnancy.

Let Healthy Mum & Bub guide you to the fundamentals of traditional Chinese medicine in pregnancy and give you a good body balance during this beautiful journey of your livies.

This episode is also available as a blog post: https://healthymumandbub.com/helpful-traditional-chinese-medicine-tcm-in-pregnancy/

If you love our content, please do remember to subscribe to our e-Newsletters from https://healthymumandbub.com, like, comment and share. Remember sharing is caring!

Infant eczema is also referred to clinically as infantile atopic dermatitis, which is an allergic skin disease caused by a variety of internal and external factors such as genes and environment. Generally, it starts from the face and gradually spreads to other parts of the body, appearing in pieces, most of which are symmetrically distributed. The skin is red and rough, scaling, accompanied by severe itching and even cracks, water seepage, and finally scabs. Due to the itchy nature of eczema, eczema may be manifested as rubbing of the body in younger babies, while older babies may actively scratch their bodies.

In this episode, we will discuss about the types of infant eczema; how to identify them and tips on how to manage eczema.

If you find our content helpful, please kindly support Healthy Mum & Bub by subscribing to our channel and/or our e-Newsletter from our blogsite https://healthymumandbub.com. 

This episode is also available as a blog post: https://healthymumandbub.com/baby-eczema-and-how-to-identity-and-manage-it/

A father's love is profound and great, a father's love is thick and rough, and a father's love is silent. Only by heart can you understand it.

Father is the backbone of every family, and his health cannot be ignored.

This Movember, we will discuss about father’s health and the most important topic is prostate cancer.

Prostate cancer is one of the most common cancers among men. Find out the causes, symptoms, treatments and how to prevent it in this episode.

This episode is also available as a blog post: https://healthymumandbub.com/prostate-cancer-causes-symptoms-prevention-treatments/

I’ve been very busy and tired lately. And I really feel like a lot of things are catching up with me, I need to do so many things at the same time. Not sure if you had the same, when you really wanted to take a moment and breath, your mind continues to galloping and being restless. Sometimes, it is until your brain hurts and your body feels wearily and extremely tired as an expanding burden.

My dear friends, if this is how you are feeling now, then you can learn from John Purkiss’s “The Power of Letting Go”.

If you learn to let go,

Your life will take off.

When you let go, you live by intuition. Everything flows because you are no longer attached to things being a certain way, to being someone or being right forever and finally relieved...

Dear friends, let’s start practicing letting go and get your life off to a good start!

We also have wonderful inspirational products to keep you being reminded of mental health, try to practice inhale and exhale with our Inhale Exhale Unisex Hooodie or simply be yourself with our Just Be Yourself Unisex Champion tie-dye hoodie. To help every member in the family or your community to be aware of the importance of mental health, put a You are not alone, Mental Health Matters Poster on the wall!

If you love our content, don’t forget to Subscribe to our free e-Newsletter. Also please kindly support us by like, comment and share! Sharing is caring!

Healthy Mum & Bub also runs a free group on Facebook, find your perfect home to walk the parenthood journey together at Healthy Mum & Bub Facebook Group.

This episode is also available as a blog post: https://healthymumandbub.com/healthy-mind-starts-with-letting-it-go/