This episode we discuss some things we can work on to make our relationship better and healthier. Make sure you follow on Instagram @selfcarexchill and follow @thesoftestlife

Healthy Relationship Tips EP:54

A bunch of laughing and finger snapping while we talk about relationships, sex and self love.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Relationships

On this episode we have our special guest AJ McQueen. I ask him about growing up in St. Louis, mental health, relationships, his inner child, therapy and what does self care mean to him. The episode was really great and he dropped so many gems that people would be able to take away when it comes to how to show up for themselves, be confident and give themselves grace. Check out his music and tour dates below. My personal favorite song is Love Jones.
WATCH THE FULL VIDEO HERE https://youtu.be/zwQKyr7cl3U
TOUR TICKETS - AJTHEGREAT.COM/TOUR
APPLE MUSIC - https://music.apple.com/us/artist/aj-mcqueen/540889165
SPOTIFY - https://open.spotify.com/artist/5yQzq87Fu3ZTADxVWwWoj7?si=zXp1_iaeQHmvTHaw9b05-Q

Seeing Your Inner Child EP:93

On this episode we talk about what the people you have loved had in common and where they a REFLECTION OF YOU? What did certain people show you when it comes to your healing? What did you admire about them if anything? What are some things that your inner child really need as a child that you can supply them with right now to make them feel loved and safe ? You’re not on this journey alone, there are a million other people journeying just like you, don’t forget that. Here is the link to my LTK with all of my must haves and favorites, I will keep adding more books https://www.shopltk.com/explore/Maui_w and you can always ordering my books from my website www.mauithewriter.com

Why Did You Stay With Them EP:92

On this episode I talk about all of the things that I have been learning in therapy and utilizing in my daily life. Boundaries, communicating, validating emotions and getting my needs met by my partner. This season of my life has felt so transformative and I feel like I’m becoming a different person emotionally, so of course I wanted to share this with all of you. Let me know some of the things you have been working on in your life.

Love, Therapy and Boundaries EP:91

This episode is mainly my birthing story and how Hos does so many things in our lives that show us how grateful we should be.

Gratitude And A Home Birth EP:90

This episode is all about love! With Valentine’s Day coming up I wanted to leave you with a few to look for while dating someone or dating yourself!

Healthy Relationship Tips EP:54

Download our free app to listen on your phone