Today join Cathy in a deep dive of all types of relationships. We’ll be talking about which relationships to hold on to and when to let go. Feel free to email stressed2desserts@gmail.com for any questions or a chat:)

Healthy Relationships

Everyone, especially teens and young adults face stress. It could be hard to deal with all the pressure put on us, so this podcast is about ways we can deal with stress. Here are a few tips from my experience. Feel free to email me at stressed2desserts@gmail.com with any questions or suggestions!

Some of my sources include mayoclinic.org and verywellmind.com

Health & Fitness

Mental Health

Everyone, especially teens and young adults face stress. It could be hard to deal with all the pressure put on us, so this podcast is about ways we can deal with stress. Here are a few tips from my experience. Feel free to email me at stressed2desserts@gmail.com with any questions or suggestions! Some of my sources include mayoclinic.org and verywellmind.com

Share Healthy Relationships

Sign up to save your podcasts

Healthy Relationships

Healthy Relationships