Stressed to Desserts

Stressed to Desserts

By Cathy XieHealth & FitnessMental Health
Download on the App Store

Stressed to Desserts episodes

  • Well-being
    Join Cathy is discuss well-being, including the various forms and what it means. We also have special guests joining to share their input
    13 min
  • Let’s get real
    I’ll be talking about big stressors for everyone and you’ll listen to some poetry! So tune in!!! I’d really appreciate if you could fill out this poll: https://docs.google.com/forms/d/1RdYnbZxPrVY2-c1t74lTyvY8FLYUcCGrJN-677vZoZQ/viewform?edit_requested=true
    11 min
  • What makes an extrovert?
    We’ll, we talked about introverts so now the extroverts are up! Thank you to the extroverts who share their views online for making this episode possible.😊
    10 min
  • Introvert Challenges
    Hello fellow introverts, want to hear me talk about our struggles and strengths? Tune in! Check out our new website: https://stressed2desserts.wixsite.com/podcast
    12 min
  • Reading Meditation
    Fellow bookworms! Today’s topic is about reading meditation so stay tuned! I’ll be recommending some books at the end too:)
    11 min

About Stressed to Desserts

From the publisher's feed

Everyone, especially teens and young adults face stress. It could be hard to deal with all the pressure put on us, so this podcast is about ways we can deal with stress. Here are a few tips from my experience. Feel free to email me at [email protected] with any questions or suggestions!