I’ll be talking about big stressors for everyone and you’ll listen to some poetry! So tune in!!! I’d really appreciate if you could fill out this poll: https://docs.google.com/forms/d/1RdYnbZxPrVY2-c1t74lTyvY8FLYUcCGrJN-677vZoZQ/viewform?edit_requested=true

Let’s get real

Everyone, especially teens and young adults face stress. It could be hard to deal with all the pressure put on us, so this podcast is about ways we can deal with stress. Here are a few tips from my experience. Feel free to email me at stressed2desserts@gmail.com with any questions or suggestions!

Some of my sources include mayoclinic.org and verywellmind.com

Health & Fitness

Mental Health

Everyone, especially teens and young adults face stress. It could be hard to deal with all the pressure put on us, so this podcast is about ways we can deal with stress. Here are a few tips from my experience. Feel free to email me at stressed2desserts@gmail.com with any questions or suggestions! Some of my sources include mayoclinic.org and verywellmind.com

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Let’s get real

Let’s get real