Stressed to Desserts

By Cathy Xie

Everyone, especially teens and young adults face stress. It could be hard to deal with all the pressure put on us, so this podcast is about ways we can deal with stress. Here are a few tips from my ex... more

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FAQs about Stressed to Desserts:

How many episodes does Stressed to Desserts have?

The podcast currently has 37 episodes available.

Stressed to Desserts episodes:

May 20, 2022 Blizzard Milkshake of a Freshman Year
Hi y’all! Ready to hear me rant about my first year in college?? Boy do I have things to say
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12min
May 13, 2022 The Rejection Lemon
Hi all, I’m finally back, sorry it’s been a while. Today we’ll be diving in to talk about all my rejection from this year, and how we should face rejection! Don’t forget to stay tuned!
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10min
February 04, 2022 2020 2
Another Covid episode to talk about my feelings about the new omicron variant. I also discuss mental health and ways I’ve found useful to stay positive during the pandemic.
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11min
January 14, 2022 Making dough
One of my new stressors is work. So, listen to learn about some commons workplace stressors, and how to overcome them! Relax as we talk about making dough$$
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11min
January 03, 2022 What makes you Happy!
I’m back y’all! First episode of season 2 of stressed to desserts! It’s all about happiness!!
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9min
December 17, 2021 Sweet Dreams
Stressed to Desserts is back with a bonus episode about sleep!! Tune in for some tips and a confidence exercise at the end!
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8min
August 20, 2021 Stress less Outdoors
This is the last episode of season 1! I’m ending with stress relieving activities you can do outdoors. Bonus interview with yoga instructor/life coach Amber Hagberg at the end:)
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11min
August 06, 2021 Expectations vs Reality
Listen to hear about how unrealistic expectations cause stress. I’ll share exercises to help you find courage to reach your goals.
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10min
June 25, 2021 I love self-love!
Loving others is easy but we often forget to love ourselves. This episode deals with the importance of self-love.
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11min
June 04, 2021 The Best Tea- Inner Positivity
This episode is all about finding your inner positive voice! I share some great exercises to use and a few stories!
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10min

FAQs about Stressed to Desserts:

How many episodes does Stressed to Desserts have?

The podcast currently has 37 episodes available.